Discover Caribbean UNESCO World Heritage Sites

Cultural and Natural Treasures of the Caribbean Islands

Looking for something special in the Caribbean islands? These wonderful places have been deemed worthy by UNESCO (The United Nations Educational, Scientific and Cultural Organization) World Heritage Centre of being of significant cultural or natural value.  These sites preserve our heritage – Our legacy from the past, what we live with today, and what we pass on to future generations!

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Castillo San Felipe del Morro in Puerto Rico

When it comes to the Caribbean islands as well as coastal areas of the Americas, this includes archaeological Indigenous sites, well preserved historical European structures, along with breathtaking and rich bio-diverse natural sites.  UNESCO’s intent is to strengthen the Caribbean’s sustainable development and the role of local communities, which is vital for heritage protection and management. A well protected World Heritage site contributes directly to environmental, social and economic development and helps better the life of local communities in the Caribbean.

The Caribbean has 31 (including seven tentative) Cultural sites, 19 (including seven tentative) Natural sites along with 4 (including two tentative) Mixed (Both Cultural & Natural) sites.  Three of these sites are in danger of irreparable damage due to direct and indirect human activities – They are Belize’s “Natural” Barrier Reef Reserve System; Venezuela’s “Cultural” Coro and its Port; and Honduras’ “Natural” Río Plátano Biosphere Reserve.

Our favourite ‘Cultural’ World Heritage sites in the Caribbean include:

Saint Kitts & Nevis – Brimstone Hill Fortress National Park

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Brimstone Fortress in St. Kitts

This well preserved Fortress makes for an imposing sight.  The fortress is built on a steep volcanic hilltop, approximately 755 feet (230m) high, yet seemingly a natural part of the Caribbean island’s main mountain range.  This fortification must have been extremely intimidating in it’s day.  The fortress is an excellent example of British military architecture used in the Caribbean in the 1600s, 1700s and 1800s – This is the earliest surviving example of “Polygonal System” design.  Covering almost 40 acres (150k sq. m), the main features of the multi-leveled fortification include it’s massive stone wall, with it’s commanding view (read cannon range) of the surrounding coastline and Caribbean Sea, along with it’s main building the Citadel, also know as Fort George.


For more information on the Sister Islands, click on our St. Kitts & Nevis Active Vacations page

Puerto Rico – La Fortaleza and San Juan National Historic Site

Over the last 500 years, a series of defensive structures have been built in this Caribbean Island to protect it’s Capital, San Juan.  These fortifications provide an excellent example of European military architecture traditionally used in the Caribbean to protect important cities and ports.  These Spanish built structures reflect Italian Renaissance, Baroque, and French Enlightenment designs and construction.  This Heritage site includes the structures of La Fortaleza, Castillo San Felipe del Morro, Castillo San Cristobal, Fort San Juan de la Cruz, the Devil’s Sentry Box, as well as the town now known as Old San Juan.

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Castillo San Felipe del Morro in Puerto Rico

La Fortaleza has been used as a fortress, an arsenal, a prison, the residence of the Governor-General, as well as the residence of the Governor of Puerto Rico, for which it is still used today.  Castillo San Felipe del Morro, or just “El Morro” for short, with it’s dominating command over the entrance to the Bay of San Juan, was probably the most iconic and feared Spanish built fortress in the Caribbean.  The remaining fortifications were an expansion to the over-all system.

Few other Caribbean islands offer tourists a place for a full day’s walk-about of sight-seeing featuring old fortresses and protective stone walls (almost three miles [5km] long) along with the charming town of Old San Juan itself – Great for indulging in history, culture, and shopping!

For more information on the Caribbean island of Puerto Rico and the tons of fun that can be had there, check our our Puerto Rico Active Vacations page

Cuba – Old Havana and its Fortification System

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Cuba's Fortaleza de San Carlos de la Cabaña

Built by the Spanish on the northern shores of the west end of this Caribbean island, the capital Havana grew over the centuries into an eclectic combination of residences and defensive fortifications.  The old historic centre, with it’s plazas and narrow streets, retains it’s 17th and 18th century European architecture – Featuring grandiose commercial buildings along-side private homes with balconies, wrought-iron fences and enchanting internal courtyards.

Some of the oldest and largest stone fortifications in the Caribbean islands were built in Cuba starting in the early 1500s, right up to the 1900s.  The complex system of fortifications that protected Havana, its port and its all-important dockyard is comprised of: the Fortaleza de San Carlos de la Cabaña – one of the largest fortresses in the Caribbean; Castillo de la Real Fuerza – one of the oldest fortifications in the Caribbean; Castillo de San Salvador de la Punta; Castillo de los Tres Reyes del Morro, along with a number of other smaller fortifications.

Mexico – Pre-Hispanic City of Chichen Itza 

When you think of the iconic Mayan pyramid, Chichen Itza has to come to mind.

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Mexico's Chichen Itza
Photo Credit – Vincent-Ko-Hon-Chiu

This sacred site was one of the greatest Mayan centres ever built on Mexico’s Yucatán peninsula.  Influenced by close to a thousand years of diverse habitation, the area demonstrates the fusion of Maya and Toltec construction, as well as monuments and art.  Buildings that still remain today from the Mayan-Toltec civilization include the Warriors’ Temple, El Castillo (pyramid) and El Caracol circular observatory.


Dominica – Fort Shirley (Tentative List)

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Fort Shirley, Cabrits National Park in Dominica

The Fort is located on the south side of Cabrits National Park, on a small point jutting into the Caribbean Sea on the west side of the north end of the Caribbean island.  Nestled between two hills, the fortifications were first built by the English, then augmented by the French.  The area provides an amazing vantage point over the beautiful Bay of Portsmouth and the rugged landscape of Dominica.  The Fort and Park provide a calm area to relax in, for those coming from the strenuous travel through the island’s mountainous geography.  Fort Shirley consists of a main garrison with seven gun batteries, seven cisterns, powder magazines, ordnance storehouses, bakeries, iron forge and barracks for officers, hundreds of soldiers as well as their support staff and slaves.  This site is of historical significance for the following two reasons.

In 1802, the 8th West India Regiment revolted, with African slave soldiers taking over the garrison for three days.  They protested living conditions and the constant threat of being sent to work on the plantations. The revolt resulted in all slave soldiers in the British Empire being made free a few years later.

The Fort was successfully defended by the English from French attacks on numerous occasions in the late 1700s and early 1800s, although it is a sea battle that is it’s claim to fame.  The Battle of the Saintes, considered to be one of the the most important naval battles in the history of the Caribbean – An offshoot of the American Revolutionary War, the naval battle took place within view of the fort in early April, 1782.  England’s Admiral Rodney was victorious, re-confirming Britain’s ownership of their colonial territories in the Caribbean.

For more information on the Nature Island of the Caribbean, check out our Dominica Active Vacations page

Our favourite ‘Natural’ World Heritage sites in the Caribbean include:

Belize – Barrier Reef Reserve System

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Barrier Reef Reserve of Belize
Photo Credit – Evergreen


This amazing area contains the largest barrier reef complex and one of the healthiest eco-systems in the northern hemisphere – Making it a top candidate for the most rewarding place in the Caribbean for snorkeling and boating.  Seven protected areas encompass reefs, mangrove forests, coastal lagoons and estuaries, as well as offshore atolls and hundreds of sand and mangrove cays.  The area provides habitat for threatened species such as marine turtles, manatees and the American crocodile.  This natural paradise is home to over 200 types of marine flora, over 500 fish species as well as bird colonies of red-footed booby, brown booby and the common noddy.



The Reserve System is comprised of: Bacalar Chico National Park and Marine Reserve; Blue Hole Natural Monument; Half Moon Caye Natural Monument; South Water Caye Marine Reserve; Glover’s Reef Marine Reserve; Laughing Bird Caye National Park; and Sapodilla Cayes Marine Reserve.

Dominica – Morne Trois Pitons National Park

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Dominica's Morne Trois Piton National Park
Photo Credit – Evergreen

Perhaps the most dramatic mountains in all of the Caribbean islands are found on this quiet isle.  The Park, along with two Forest Reserves, are full of diverse rugged beauty making Dominica one of the most challenging Caribbean islands for hiking.  The National Park combines lush tropical forests with barren volcanic features and is home to the 4,400 feet (1,342m) high volcano peak of the Trois (three) Pitons.  The Park’s 27 square miles (70 sq. km) are dominated by a rugged mountain range filled with steep peaks and narrow canyons – Here you can find dozens of fumaroles and hot springs, a couple of freshwater lakes, a number of volcanoes as well as a lake with water so hot, it boils!

While the Park contains the massive pitons and Dominica’s largest lakes, Boeri Lake and Freshwater Lake, perhaps the most impressive and interesting areas lie further south-east. Here you will find the aptly named Valley of Desolation, an unworldly barren rocky valley of volcanic activities including hot springs, fumaroles and bubbling mud holes.  Of course there’s also Boiling Lake, a waterfall fed flooded fumarole whose water is a constant rolling boil.

For more information on the Nature Island of the Caribbean, check out our Dominica Active Vacations page

Jamaica – Blue and John Crow Mountains National Park

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - The Blue and John Crow Mountains National Park in Jamaica
Photo Credit – R Miller


The Park is home to one of the Caribbean’s largest mountain ranges and the highest peaks in Jamaica.  It’s tallest, Blue Mountain Peak stands 7,402 feet (2,256 m) above sea level.  While driving the roads in the area are an adventure unto themselves, this is one of the best areas in the Caribbean for hiking and mountain biking.  This massive Park covers 100 square miles (260 sq. km) of heavily forested mountainous landscape.  The elevation variations in the Blue and John Crow Mountains provide a diverse natural system consisting of tropical montane rain-forest, a unique mor-ridge forest as well as an elfin forest.

The Park contains one of the richest bio-diverse areas found in all of the Caribbean islands, with an exceptionally high proportion of endemic plant and animal species – Indicating that Jamaica evolved somewhat separately from other islands.  Plants include rare lichens, mosses and a variety of flowering plants.  Home to several species of amphibian, bird and mammals, the Park is a protected area for the conservation of a number of globally endangered frog and bird species.

For more information on the Caribbean island of Jamaica, including the wide variety of adventures and tourist attractions to enjoy, click on our Jamaica Active Vacations page

Honduras – Río Plátano Biosphere Reserve

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Río Plátano Biosphere Reserve of Honduras

The tropical reserve protects some of the most diverse plant and wildlife in Central America, as well as being home to more than 2,000 indigenous people who are managing to preserve their traditional way of life.  Bordered by the Caribbean sea on the north, the mountainous Reserve is part of a conservation complex which includes another Reserve as well as a National Park.  The Río Plátano Biosphere Reserve contains rain-forests, wetlands, Savannah as well as coastal lagoons.  Home to over 500 plant species and more than 400 types of birds, 200 types of mammals, as well as over 100 reptiles, amphibians and fish.  Of note is the critically endangered Mexican Spider Monkey, the endangered Central American Tapir and Great Green Macaw, the vulnerable Giant Anteater, West Indian Manatee and pheasant like Great Curassow, as well as the near-threatened Jaguar, boar like White-lipped Peccary and Guiana Crested Eagle and Harpy Eagle.  A number of ancient sites, some with petroglyphs can also be found in the area.

Cuba – Desembarco del Granma National Park

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Cuba's Desembarco del Granma National Park




Found at the south-west tip of the Caribbean island, this remote and quiet Park covers approximately 124 square miles (320 sq. km), including more than 23 square miles (60 sq. km) of marine territory.  The land in the Park is an excellent example of ongoing geological processes, featuring a dramatic karst landscape filled with sinkholes, caves and canyons.  The magnificent coastal cliffs provide beautiful natural views as well – From the land and the sea!




Mexico – Sian Ka’an Biosphere Reserve

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Sian Ka’an Biosphere Reserve of Mexico
Photo Credit – Vincent-Ko-Hon-Chiu

Located on the Yucatán peninsula, bordering the Caribbean Sea, the massive Reserve, translated from Mayan as the ‘Origin of the Sky’, covers over 1,540 square miles (4,000 sq. km) of land, including 75 miles (120km) of coastline along with a large number of mangroves.  The Reserve contains tropical forests, palm Savannah along with well preserved wetlands filled with mangroves, marshes, lagoons and sand beaches.  There’s a large marine area in the park as well.  The Reserve is home to over 300 species of birds, hundreds of types of fish, along with amazing and rare wild cats such as Jaguar, Puma and Ocelot as well as the Central American Tapir. Of special geological interest in this Biosphere is the hundreds of ‘petenes’ or small islands, that appear/disappear in the marsh lands as is the ‘cenotes’ or karst sinkholes, found further inland.

Saint Lucia – Pitons Management Area

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - St. Lucia's Gros and Petit Pitons
Photo Credit – Marc Patry

Perhaps the most iconic image in all of the Caribbean islands, St. Lucia’s Pitons rise sharply from the sea, making for fantastic photo-ops as well as hiking. Covering almost 12 square miles (30 sq. km), the area encompasses the Piton Mitan ridge with it’s two volcanic spires, hot springs and fumeroles, including the renowned Sulpher Springs, along with a marine area approximately 7 miles (11km) long and just under a mile (1km) off shore – This marine area is full of coral reefs and steep underwater walls – Like a subterranean extension of the Pitons themselves.  At 2,526 feet (770m) and 2,438 feet (743m) high, the Pitons are an imposing home to tropical forests and dry forests as well as elfin woodlands at higher elevations. The area is home to over 100 hundred plant species – including eight rare species of trees, 27 types of birds along with small mammals (including bats), as well as a number of reptiles and amphibians.  Off the coast of St. Lucia, the sea contains over 100 species of fish, along with an assortment of corals and sponges.  Ancient Petroglyphs have also been found in the area.

For more information on the beautiful island of St. Lucia, including a long list of things to do on the island, check out our St. Lucia Active Vacations page

For the complete list, click on our UNESCO World Heritage Sites in the Caribbean page

For an overview of what the Caribbean has to offer intrepid vacationers, check out our Active Caribbean Travel page

Enjoy!

ACT Staff

Travel Insurance Advice from our Friends at Consumers Advocate

With the current global pandemic looming over us, it’s important to understand just how travel insurance works in today’s world. Our friends at ‘Consumers Advocate’ have written a great article on the subject which we thought we would share.

The team at Consumers Advocate committed hundreds of hours researching what policies have which sort of coverage and how they may affect your next trip. The result is a guide on the best travel insurance featuring a side by side comparison of 4 different companies voted “best for” in various categories and a handful of other great providers.  The insurances were assessed on their coverage, benefits, financial strength, as well as price and reputation. Follow the highlighted link above for more details.

Whether you choose travel insurance for your international or domestic trip, make sure you understand exactly what’s covered. There are different categories for the basic coverage, as well as limitations for coverage such as alcohol use and extreme sports. One additional coverage that has been highlighted with the current global pandemic is the Cancel For Any Reason (CFAR) add-on; it’s considered the “Cadillac of cancellation coverage” and as the name suggests, acts as one of the few add on’s that will allow you to cancel for any reason.

When selecting both your travel insurance and your potential add-on’s, it’s important to make sure you fully understand the fine print before booking your next trip. Seriously consider what additional options you may need, if any. Also, note that your credit card and any health insurance plan you have may also provide some level of travel insurance. That said, it’s really important to fully understand the specifics of any travel insurance plan – The devil is in the details!

So, when you’re planning your next big Caribbean adventure, consider reducing some of your potential concerns of the unknown by acquiring the appropriate travel insurance. Planning and enjoying your vacation, should be stress-free experience.

Dominica’s Best Waterfall Trail – Middleham Falls

Dominica Hiking to Middleham Falls

What a way to spend the morning – Dominica Hiking to a Secluded Waterfalls

Dominica Hiking to Middleham Falls - A great way to spend the morning

There may be a couple of taller waterfalls in Dominica, or some that are much easier to get to, however there’s no better balance on the island between ‘ease of access’ and remoteness. The trail to Middleham provides an enjoyable Dominica hike through the rain-forest to one of the tallest waterfalls on the island. Conveniently located near the island’s capital Roseau, we just headed towards the town of Laudat, then followed the signs “to Middleham Falls”.

I have to say that our excursion wasn’t without any unplanned incidents though. I wasn’t sure where I was going and being so excited to get on the trail, I inexplicably left the main road and briefly explored one of the dirt tracks that invitingly led into the rain-forest. Anyone who knows Dominica understands that these dirt roads are very narrow, and also knows that the main roads on the island have cement curbs with deep ditches to allow the flow of rain-water. Anyways, realizing that I needed to get back to the main road, but not having any room to turn around, I drove in reverse back up to the main road. I then turned just a little too sharply while backing onto the main road and just rubbed the tall cement curb. Well, I suddenly heard a loud hissing sound and realized that I had sliced the tire. After a brief delay to change the tire, we were back on course.

Low and behold, following the signage on the main road, we eventually turned onto a secondary road which led to a small parking lot at the Morne Trois Piton National Park trail-head for Middleham Falls. OK, now we were off and running – well walking…

Dominica Hiking to Middleham Falls - A great way to spend the morning
Dominica Hiking to Middleham Falls - A great way to spend the morning



This Dominica hike started with a gradual incline on a natural path, although the trail was supplemented along the way with wooden step sections that provide great traction for ascending and descending, as well as for areas that are prone to flooding. The trail twists and turns a bit, following then crossing over a really nice ridge on the way to the waterfall. The ridge’s high ground provides some nice views of the surrounding valleys and mountains in the distance.



Dominica Hiking to Middleham Falls - A great way to spend the morning

While we considered this a fairly leisurely walk over-all, the trail had just enough short steep stretches to make it “interesting” now and again. We encountered some muddy areas that were a bit slippery, and a few streams had to be crossed as well. This along with a number of small waterfalls encountered, all added to the diversity of the hike. Fortunately, the streams were shallow, so we easily crossed them by carefully stepping on the rocks that were above water. We didn’t take any headers and we managed to stay fairly dry 🙂

Other interesting features of this Dominica hike included tiny brown lizards that seemed quite at home in the mud, and it was wonderful to see life growing everywhere in the rain-forest, including the mossy carpets on some of the rocks in and near the streams. We also encountered some Park Rangers who were chain-sawing small logs and repairing sections of the wooden stairs that had rotted away under the rain and mud.

Dominica Hiking to Middleham Falls - A great way to spend the morning
Dominica Hiking to Middleham Falls - A great way to spend the morning



Eventually, we came to a staircase that took us to a concrete platform that provided excellent views of the dramatic falls and the pool it spills into. We were about halfway between a lush green ledge above us and a rough rocky river below us. The water streams from a hole in the vegetation at the top of the horseshoe-shaped ledge down about 260 feet (80m) into a large pool at the bottom. The water hits the pool with so much force that there’s a constant mist in the air, which results in a near-constant rainbow being beautifully painted across the bottom of the falls. It’s a breathtaking sight gazing at the lush green walls and down into the pit at the bottom.



As we had lost some time before the hike, due to the tire repair, and we had planned for a nice restaurant lunch in the area, we decided not to continue down the steep stairs and path to swim in the pool – It looked really cool though! We could see a notch in the cliff face just above the water where folks can hang-out and dive into the pool for a swim.

Dominica Hiking to Middleham Falls - A great way to spend the morning

On the way back to the car, we came across a nice young couple on their way to the falls – They were very excited to hear that they were going to be able to have a private swim in the remote pool. I’ll leave the rest up to your imagination!

This is what Dominica Hiking is all about… Quiet, unspoiled nature, with great hiking and waterfalls to enjoy!

ACT Staff

* Please note that this review was done prior to Hurricane Maria in 2017 – The trail conditions/characteristics may have changed as the island recovered *

For the trail details as well as much more information on travelling to Dominica, please reference the following links (to pages on our website):

Hiking Dominica’s Middleham Falls

Dominica Hiking Trails

Dominica Vacations

For an overview of what the Caribbean has to offer intrepid vacationers, check out our Active Caribbean Travel page

Antigua’s Middle Ground Trail to Nelson’s Dockyard

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

Some Like it Hot – For Those Who Do, This Antigua Hike is for You!


Antigua & Barbuda is a multi-island Caribbean nation east of St. Kitts & Nevis, just north of Guadeloupe. Known for it’s numerous soft white beaches, sailing and underwater life – The island also has a number of really nice hiking trails to explore. I heard about a so-called “easy” trail that crosses a low ridge on it’s way to an old fort and Nelson’s Dockyard, so I thought – Cool, sounds like a great Antigua hiking experience, let’s check it out.

We rented a car from our east coast resort and drove down to the south coast of Antigua, to the English Harbour area. It’s a nice scenic drive although a little confusing for first-timers to the island. Thankfully, Antiguans are very friendly and helped us to reach our destination. Twice I was headed in the wrong direction when locals pro-actively flagged us down to see if we knew where we were going. I’ve never experienced this before – Islanders recognizing that we were lost and volunteering to point us in the right direction! It’s always good to get off the resort and see what the island and it’s residents are all about – In Antigua, it’s ‘all good’!

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Once we passed the Antigua Yacht Club on Falmouth Harbour, the roads got really narrow and winding, however it was only a couple of minutes from there to Pigeon Point Beach. After parking the car, we put on our hiking shoes and hats – We’re ready to go. Before we left the car, I took a look around – Tourists and locals alike, were just lazing around on the beach, enjoying the sun and gazing out over the glistening blue waters of the bay. With that laid back mind-set in place, we crossed the street and set off on our hike.



This Antigua hiking trail started in a nice wooded area with a short climb up a fairly steep, but small hill. Man-made steps quickly gave way to a natural dirt path. After a few minutes, we reached the top of the hill and started to appreciate the amazing sights that came into view. Looking back to the west from where we came, we had some eye-catching views of Falmouth Harbour, with it’s sailboats sitting atop gorgeous shades of turquoise.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

It wasn’t long before we realized that we would be walked along a delightfully ‘wide-open’ path. As the topography of this little peninsula was not too tall and steep, the trail was much wider than other ridge trails we had hiked. But it was a ridge of sorts and true to form, was a constant roller-coaster of shallow ups and downs – We enjoyed this as you never know what’s just over the next hill, until you get there! The landscape was very dry and we felt that we were in a desert-like environment. Once again, this was very different than the lush rain-forest hikes that we’ve mostly experienced in the Caribbean.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


The ground beneath our feet was a blend of dirt and small stones – A brown colour with a hint of red. The dirt seemed almost powdery in texture, making the dirt-rock mixture very comfortable to walk on. Off to the sides of the trail, outcrops of grey rock, of varying shapes and sizes, filled the landscape. There were clumps of small trees here and there, although the area was really dominated by low growing scrub brush and cactus plants. The landscape reminded us a little of areas we’ve encountered in the southwest USA.


Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Something became obvious as we trekked along the trail – Although we had not encountered any people on the trail to this point, we knew that we were not alone here… We had noticed uniformly shaped pellets littering the ground and soon we encountered the culprits – shy goats were wandering around all over the place. I suppose that’s why this Antigua hiking trail is also known as ‘the Goat Track’. Heck, I don’t mind sharing the trail with these tough little critters – We left them alone, so I hope they didn’t mind us being there.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

According to the sign at the beginning of the hike, the trail is about a mile long, although I gotta tell ya, it seemed much longer than that. I suspect there was a couple of reasons for this… It’s partly because the majority of the hike was pretty much fully exposed to the sun. The other big reason was due to the fact that this was our 3rd hike in a little over 24 hours – We had hiked Mount Obama the day before, and earlier in the morning we had marched up Monk’s Hill up to Fort George. Our tired legs combined with the sapping heat from the midday sun, made us both feel like we didn’t have much energy. It’s too bad, because we were really enjoying hiking this trail – It was great to soak-up so much vitamin D, taking-in great views along the way.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Middle Ground Trail roughly follows the contour of the southern coastline, albeit fairly far inland as the terrain along the coast is fairly steep. Throughout the hike we constantly had dramatic views of the Caribbean Sea, along with the occasional sailboat – This is great Antigua hiking! At various ‘high ground’ locations on the trail, we encountered remains of stone structures that I assume were part of the original fortifications of the area. They provided great rest stops and photo opportunities.


Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Exposed ridge trails have their benefits. We appreciated the constant breeze coming off the ocean – It really helped cool things down a bit. With the exception of the goats and two other pairs hiking, including a couple of hot and sweaty guys ‘running’ the track, we had the trail all to ourselves. It was simply marvelous to be able to experience this hike, set in such a tranquil natural setting.




Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


As the hike progressed, we neared the eastern end of the peninsula and started to get nice aerial views of Fort Berkeley below us, as well as Freeman’s Bay and Galleon Beach across the water. We could also faintly make out the more popular Shirley’s Heights area near the peak above the bay and beach. It’s worth noting that there are a number of Antigua hiking trails to Shirley’s Heights and that most of the iconic photos of English Harbour people see, are typically taken from there.


Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


I had my eyes open for the famous Pillars of Hercules at the southern end of Freeman’s Bay. While I’m sure it’s much more impressive to see the coral and limestone rock formations towering above you from a boat sitting 50 feet away, it was also pretty cool to see it from across the water looking over/down on it. As we were nearing the end of our fabulous desert and sea-view hike, we came across observation points on the rocky cliff-side where we had clear views down into the fort – This was a great vantage point to study the small, long and skinny 18th century stone fortification that frames the natural point protecting the entrance to English Harbour.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!
The Pillars of Hercules

Maybe I was too focused on the Pillars of Hercules and the fort, whatever it was, I sort of lost track of the trail at this point – It just sort of disappeared from view. I walked around the rocky peak looking for a way to get down to the low-lying fort, then I realized that this Antigua hiking journey was about to get a whole lot more interesting! In order to get off the ridge and reach lower ground, we had to descend a very steep, cliff-like section of the trail – Off we went! With the support of ropes, we slowly walked backwards down the cliff-side. We managed to keep from somersaulting down the hill, so it was all good – What a fun change of pace!

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!
Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!
Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Well, after about an hour of Antigua hiking on this hot and arid trail, we were happy to reach the fort and it’s much needed shade. After a short rest in the shadow of an old tree, I was prodded to move onward… We ventured along a stone wall that welcomed us into the old fortification. We rested and had a snack in the shade of the former guardhouse. Rejuvenated a bit, we explored the perimeter of the small fort and were drawn immediately to a couple of cannons in place along the wall. It was also fascinating to go into the old powder magazine and examine how it was constructed. Both buildings had really thick walls which helped them survive the ravages of time (and Caribbean weather/storms).


After spending some time exploring the fort, we followed a short gravel road that hugs the English Harbour coastline before reaching the island’s famous Nelson’s Dockyard. Our first stop was at the general store to replenish our water supplies. We walked around a bit, but mostly sat comfortably in the shade of one of the stores and drank our water – It seemed so-so cold and refreshing!

Well, at this point it got a little embarrassing… This was a first for us – We both agreed that we would rather take a taxi back to our car, than reverse course and re-hike the trail – We were just too hot and tired! I had noticed a water taxi when we had entered the area and thought that it would be a fun experience to return to the other side of the peninsula by boat. However, in typical Caribbean fashion, the only boat operator had decided to go home early for the day. So, we begrudgingly took a road taxi the short drive back to Pigeon Point Beach. Although we didn’t have the strength for the return journey and I wouldn’t call this trail ‘easy’, we really did enjoy this hike and would recommend it to anyone looking for a sun-filled desert-like hike with amazing Caribbean Sea views – Just make sure to bring lots of water 😉

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

ACT Staff

For a more ‘technical’ Trail Report as well as much more information on Antigua hiking, please reference the following links (to pages on our website):

For an overview of the “land of sun and sea”, take a look at our Antigua & Barbuda Vacations page

If you’re looking for more active things to do while vacationing on the island, click on our Antigua Adventures blog for more great ideas!

For great Tourist Attractions on the island, check out our Things to Do in Antigua and Barbuda blog

Jamaica has Great-Houses, Zip-lines, Rum, Reggae & more…

So Many Fun Things To Do in Jamaica – This Caribbean Island Has It All

The third largest island in the Caribbean after Cuba and Hispaniola, the “land of wood and water” is probably best known for it’s Reggae music & culture, white sand beaches, as well as it’s Rum and Coffee. One of the most popular Caribbean vacation destinations, there’s a diverse assortment of things to do in Jamaica, satisfying travelers of all tastes.

We’ve pulled together Jamaica’s most “popular” attractions. Whatever you’re into – ‘No Problem’, we’re sure that Jamaica has you covered with things to enjoy on your next vacation there.

Great-Houses and Plantations 

Things to do in Jamaica include  Tourist Attractions like Great-Houses and Plantations

Imagine yourself living in a by-gone era, when large houses and plantations dotted the Caribbean.  If you’re interested in historical buildings and grounds from Jamaica’s colonial days, there’s plenty to see (day and night).

Rhodes Hall Plantation, located just north of Negril, is a 550 acre property featuring horseback riding and a large crocodile reserve.  Believe it – It’s true!

One of the most famous of Jamaica’s Great-Houses, Rose Hall is just east of Montego Bay.  It has an impressive plantation and mansion that you can visit.  While you’re in the area, you can also visit Greenwood Great-House which has a mansion and museum to enjoy.

Things to do in Jamaica include  Tourist Attractions like Great-Houses and Plantations

About an hour south of Montego Bay you can take a plantation tour at Croydon In The Mountains.  The Barnett Estate / Belfield Great-House is also in the general vicinity, where you can explore it’s mansion and gardens.

Seville Heritage Park is just west of Ocho Rios.  This is the location where Christopher Columbus first met Jamaica’s indigenous peoples.  One the grounds now, you’ll find a Great-House, Museum and Park.  Just east of Ocho Rios you’ll find Harmony Hall House, which provides a typical example of Jamaican-Georgian architectural.  The building now houses an Art Gallery.

Kingston’s Devon House, built for Jamaica’s first black millionaire, is a 19th century Georgian style mansion on 11 acres of property. Yes…  You’ll find a boutique and famous ice-cream parlour there!

For more information and tour operators for Jamaica’s Great-Houses, click on our Things to Do in Jamaica page

Zip-lining (and Bob-Sledding – Whaaaat?)

Jamaica is a very mountainous island after all, so it’s a great opportunity to take advantage of the natural landscape to get some amazing views and some thrills, in the form of high speed or high heights, as well…

Things to do in Jamaica include  Tourist Attractions like Mystic Mountain's Zip-lines, Chairlifts and Bob-Sledding

Mystic Mountain is a major tourist attraction just outside of Ocho Rios. This 700 foot (210m) high peak is home to a rich forest ecosystem and spectacular views, along with three man-made attractions:  The Sky Explorer Chairlift, Bobsled Jamaica and Zip-lines.

The Sky Explorer is a chairlift that takes you above the treetops providing unique views of the tropical jungle canopy, while the unique Bobsled Jamaica is an amazing 3,285 foot (1km) long sled ride through the rain-forest!  There are five zip-lines on-site, totaling close to 1,600 feet / 500m in length. You’ve come this far – There’s also a 80 foot (25m) long suspension bridge to walk across.

A number of other Adventure Parks on the island also offer zip-lining, along with other activities.  This includes Chukka’s Caribbean Adventures; Chukka’s Falls Flyer (over Dunn’s River Falls); Chukka’s Zipline Canopy at YS Falls; Chukka’s Montpelier Jungle Outpost; Chukka’s Good Hope Estate as well as H’evan Scent Zip-Line. If you’re looking for fun things to do in Jamaica, these places are all great.

For more information, including tour operators who can get you in the treetops, check out our Jamaica Land Tours page

Reggae Related Sites

Over the past 50 years, Jamaican legends have been a huge musical influence to the world.  You can feel the vibes and pay your respects at a number of memorials and museums on the island.

Things to do in Jamaica include  Tourist Attractions like Bob Marley and Peter Tosh Museums

The small town of Belmont, about an hour east of Negril, is the birthplace of Peter Tosh and home to his memorial.

The birthplace of Bob Marley is in a town called Nine Mile.  The Bob Marley Centre and Mausoleum / Tour can be found there, about an hour south-west of Ocho Rios.

For more formal, albeit commercial places to visit, Kingston is the place to go.  There you will find the Bob Marley Museum, the Peter Tosh Museum as well as the Trench Town Culture Yard Museum. For Reggae lovers, these places have to be on your list of things to do in Jamaica.

For more information, including tours of the above mentioned places, check out our Jamaica Land Tours page

Jamaican Rum Tours

As one of the originating sources of rum in the world, no trip to Jamaica is complete without visiting one of their fine distilleries.  While there are a number of active distilleries on the island producing dozens of different rums, there’s only two offering tours:

Things to do in Jamaica include  Tourist Attractions like Appleton Estates and Hampden Estates Rum Tours

Probably one of the world’s most recognized names in rum, the Appleton Rum Distillery is located in the east end, near the centre of the island.  There you’ll find the Joy Spence Appleton Estate Rum Experience which includes a cinema, interactive guided tour of the Estate and rum making process as well as hosted tasting.  They also offer a lounge and gift shop.

The environmentally friendly Hampden Sugar Estate is located less than an hour east of Montego Bay.  Their Rum Tour includes a visit into their distillery to learn about the rum making process and to taste their award winning rums. You’re also free to explore the picturesque grounds surrounding the Hampden Great House.

For Caribbean rum lovers, these places have to be on your list of things to do in Jamaica. For more information on local rums and local tours operators who offer rum tours, click on our Jamaican Rum page

Gardens and other Natural and Cultural Areas

Once you leave your resort, it’s not hard to find Jamaica’s natural beauty – Related attractions are all around the island, including:

Barney’s Hummingbird Garden just south of Negril has a nice flower garden designed to attract hummingbirds.

Rocklands Bird Sanctuary just south-west of Montego Bay is a country garden featuring hummingbirds and small tropical birds.

Things to do in Jamaica include  Tourist Attractions like Nature Parks and Gardens

Ocho Rios is home to the Shaw Park Botanical Gardens and Waterfalls, as well as Turtle River Falls & Gardens, also known as the The Enchanted Gardens.  Here you’ll enjoy a beautiful river gorge setting with several waterfalls, ponds and nature trails to see plants and birds.

Just outside Ocho Rios you’ll find the amazing Kokono Falls and Park as well as the Cranbrook Flower Forest, which has trails through a forest and gardens, as well as a museum in an old mill.

If Jamaica’s slavery-days are of interest, you can visit the Charles Town Museum and Maroon village at the east end of Jamaica, near Port Antonio.

When it comes to rugged natural beauty, there’s no beating the views of/from the Blue and John Crow Mountains National Park, located at the east end of the island.  Jamaica’s only National Park covers over 100 thousand acres which includes the Holywell Recreational Park, just north-east of Kingston.  Holywell Park offers a Coffee Tour as well as a Coffee and Nature Walk.

Things to do in Jamaica include  Tourist Attractions like Blue and John Crow Mountains, Holywell Park and Coffee Tours

If coffee is your thing, the Mavis Bank Coffee Factory, about an hour east of Kingston, offers tours of the island’s largest facility that produces the world famous Blue Mountain Coffee.

Within Kingston you can visit the Hope Botanical Gardens & Zoo as well as Emancipation Park – A Natural oasis in the city, representing the symbol of Jamaican ‘freedom to hope, to excel and to be’.  Not far outside Jamaica’s capital you can also find Castleton Botanical Gardens, with view overlooking the city, as well as Cinchona Botanical Gardens.

For tour operators who can get you to these amazing spots, check out our Things to Do in Jamaica page

Places to See and be Seen – Ya Mon

Things to do in Jamaica include  Tourist Attractions like Cliff Diving at Rick's Cafe and the Hip Strip / Gloucester Avenue in Montego Bay

Rick’s Cafe in Negril’s West End, is a popular tourist spot, where you can watch, and/or participate in, cliff diving.  The Cafe is located near steep cliffs 30plus feet above the sea.

Montego Bay’s Gloucester Avenue is known as the “Hip Strip” and is home to more than 60 shops and 35 bars and restaurants. Nuff Said!

For the History Buff

Port Antonio is home to the remains of Fort George and the Titchfield Cannons.

As fans of the Caribbean, you likely know that Port Royal played an important role in the development of the entire Caribbean.  You also probably know that most of the old port fell into the sea many years ago.  However, just south of Kingston, the 17th century fort Fort Charles remains mostly intact and is open to the public. If you take your Caribbean history seriously, this place has to be on your list of things to do in Jamaica.

Colbeck Castle, located about 45 minutes west of Kingston, is the remains of a 17th century English castle – Who knew?

Just outside of Kingston, White Marl Taino Midden & Museum displays indigenous artifacts.

The remains of 18th century aqueducts can be found at an old sugar plantation at Bushy Park (less than an hour west of Kingston) and at the University Of The West Indies – Mona in the east end of Kingston.

Honourable Mentions

It’s also worth mentioning a few, relatively obscure things to do in Jamaica.  They include:  Taking a pontoon boat safari up the Black River;  Visiting the Pelican Bar, a rustic bar built on a small chunk of coral off the south-west coast of the island; and taking a dip in Falmouth’s Luminous Lagoon – The waters contain microorganisms called dino-flagellates which glow green at night when agitated.

Enjoy!

Things to do in Jamaica include  Tourist Attractions like Great-Houses and Plantations Black River Safaris, the Pelican Bar and the Luminescent Bay

ACT Staff

You can find more attractions and Tour operators to get you there by clicking on our Things to Do in Jamaica page

If you’re looking for a more active vacation in Jamaica including River Rafting, Hiking, Playing Golf, Biking and Caving, check out our Jamaica Adventures blog for more great ideas!

For an overview of the land of wood and water, take a look at our Jamaica Vacations page

For a video collage of Some of the Fun Things to Do in Jamaica, check out our YouTube video (by clicking the highlighted link)