What’s in a name? Dominica’s Boiling Lake & Valley of Desolation

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail

Epic Dominica Hiking – A Scene from Another World…

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail

The Boiling Lake and Valley of Desolation trail is iconic Dominica hiking. We met our guide in the town of Laudat and feeling adventurous, our guide rode the spare tire on the back of our rented Jimny’s (small SUV) a short distance to a parking lot near the popular Titou Gorge attraction. We got to the actual trail-head by crossing a narrow pedestrian bridge overlooking the river that feeds the gorge. Some workers were below us, drilling into the earth, apparently testing the geothermic energy potential of the island.

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail



Our hike started off in the shadow of Morne Macaque, a magnificent mountain that foreshadowed some of the terrain that we were heading into. The first hour or so went by at a leisurely pace – We enjoyed the lush rain-forest and it’s natural rocky trail. As we walked, our guide identified the various tree and plant species we encountered along the way. I was particularly fascinated by the giant tree trunks (Banyon, Chataignier or Burrwood trees perhaps?), fiddleheads and the large variety of ferns, lichens and tree stranglers. A great start to the hike!

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail

Eventually, we came to a sign that read “You are now entering the Morne Trois Pitons National Park”. OK – Apparently the trail-head and the first section of the trail are outside of the park. The trail started to get a little steeper at this stage and it was muddy in spots. There were steps in some sections, made by small tree trunks stuck in the mud. Once we had reached the top of the hill, we descending steeply down to the Trois Piton river.

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail


After the river crossing, the trail got steeper as our guide informed us that we would soon be entering the Montane (or Cloud) forest section of the hike. For the next hour or so, we crossed all sorts of different and beautiful terrain. The trail consisted of mostly natural paths, along with a number of wooden stairs built into the sides of the mountain. These really helped us get down and up the really steep sections. The engineers did a great job – I can’t imagine what it would be like without the stairs.

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail
Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail


We stopped a couple of times at clearings to take some pictures of the Caribbean sea, Roseau and the Western coastline. Eventually, we came to the top of Morne Nicholls, which has a nice flat area on top and some room to move around. Epic Dominica hiking! We took a break to have a snack and appreciate the magnificent views of the southern half of the island’s mountainous terrain. We also got a glimpse of the steam coming from Boiling lake – Hinting at what awaits us just a couple of valleys and ridges away. What an amazing feeling it is to see the island from this vantage point!


Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail



From there we traveled down some fairly steep gorges, between mountains. It was slow going as we picked our way over the rocks in what was reminiscent of a dried-out river bed. There were also sections of really muddy wooden stairs in some ‘near vertical’ areas – Not for the faint of heart for sure! It took us a half-hour or so to reach the aptly named “Valley of Desolation”… WOW – I felt like I was on another planet. It was totally surreal!

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail

In sharp contrast to the lush green flora and terrain we had hiked to this point, this new area was wide open, barren and without vegetation. The ground was rocky and an eerie grey colour – Dotted with blues and greens, along with patches of orange-yellow-gold. It seemed like water was bubbling out of the ground, pretty much everywhere. Being we were on part of an active volcano, it shouldn’t have surprised us that the sulfur in the air was colouring the rocks rusty and the mineral-rich water was a rich grey. We were thankful for the constant breeze and gusts of wind that blew the nasty smell of sulfur away. This was a unique Dominica hiking experience for sure.

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail

We had to be careful of where we stepped and what we touched as previously mentioned, water was actually boiling out of the ground. Apparently some folks bring eggs here to boil in the natural hot spots – Not sure I would eat that. Anyways, we found a stream that was not too hot and our guide dug into the bed and pulled up handfuls of warm grey mud that we applied to our faces – Some people pay good money to go to a spa for this type of treatment 🙂 The warm mud mask felt good, although it was at his time when I realized that wearing a white shirt into a volcanic area was not a good idea. The yellow stains I got on my shirt would turn out to be a “souvenir”, as it would later turn out to be un-cleanable, even with bleach. No big deal…

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail


We left Desolation Valley and walked past a small waterfall and crossed another river. OK, we had been hiking now for a while, and after the thrill of the amazingly freaky volcanic water / mud bath area had subsided, we were ready for the main event – The Boiling Lake…

We hiked some more… Down another rocky trail followed by going up another ridge. We repeated this a couple more times, like a slow-motion roller-coaster ride, until we eventually reached a flat plateau that overlooks the lake. Again – This just didn’t seem real.

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail

Another ‘unworldly’ site. At this one, we gazed at a tall thin stream of water falling dozens of feet into a 200 foot (60m) wide pool of grey water, which was yes – literally boiling in the centre. With steam rising off the surface of the water everywhere it looked like the world’s largest outdoor sauna. Our guide informed us that we were not in the volcano’s crater, but rather this was actually a flooded ‘fumerole’. Boiling Lake is fed by a couple of streams, whose water seeps deep down through cracks in the rocky ground, where it meets the volcanic lava which boils the water forcing it back up to the surface, where it continues to boil and evaporate. We just stood there for a while, trying to soak in and come to grips with what we were seeing.

Dominica Hiking at it's best - Boiling Lake and Valley of Desolation Trail
Yes – The lake is ‘boiling’

After a rest break and lunch, we headed back down the same way we came. I gotta tell you, this hike “started to get old” when we reached the final stretch of the trail, especially the long wooden stair sections. My legs were a little wobbly and my hiking partner was having problems with her knees. It’s interesting how that same section of trail at the beginning of the hike was so enjoyable, yet on the way back we never thought it would end – Dominica hiking is not for the faint of heart (or stamina).

A few minutes later however and we were in for a treat. At the end of the hike, we reached a shallow section of Titou Gorge where we took off our hiking shoes and socks and waded into the refreshing shallow pool to cool our burning feet – very soothing and revitalizing!

Wow – What an ‘epic’ hike – A Caribbean bucket-list experience for sure! We really enjoyed the diversity of the trail – Sometimes we were on ridges and mountain tops with spectacular views, other times we were hiking between them in gorges, ruts and bizarre valleys… We experienced hot mineral springs and mud pools and of course saw a lake that was literally “boiling”. A once in a lifetime experience!

ACT Staff

* Please note that this review was done prior to Hurricane Maria in 2017 – The trail conditions/characteristics may have changed as the island recovered *

For the complete hiking report, hiking guides, as well as much more information on traveling to Dominica, please reference the following links (to pages on our website):

Dominica Hiking – Boiling Lake & the Valley of Desolation Trail

Dominica Hiking Trails

Dominica Vacations

For an overview of what the Caribbean has to offer intrepid vacationers, take a look at our Active Caribbean Travel home page

The Top 6 Adventures in St. Kitts & Nevis

Active Things to Do in St. Kitts & Nevis – From the Tops of Volcanoes to Underwater Shipwrecks

The Federation of Saint Christopher and Nevis Islands, commonly referred to as “St. Kitts” or “SKN”, is a two island nation of the Caribbean Lesser Antilles’ Leeward Islands. Saint Kitts and Nevis islands are actually the tops of a submerged volcanic mountain range, covered with rolling green folds of volcanic peaks and lush valleys – More than a quarter of the islands are conserved via National Park lands!  Regular ferry service connects the islands of Saint Kitts with Nevis – They’re only a couple of miles (3 km) apart. The sister islands are just a few miles from its closest neighbours, Sint Eustatius to the north-west, Barbuda and Antigua to the East and Montserrat to the south.

Active things to do in St. Kitts & Nevis include snorkeling, diving, hiking, biking and enjoying water sports

While many tourists spend their time ‘Limin’, relaxing on the beach with a local lime flavoured rum beverage, others see the amazing adventure opportunities the mountainous islands have to offer…  Our personal favourite active things to do in St. Kitts & Nevis include…

St. Kitts & Nevis Hiking – Get on some Amazing Trails

There are a variety of hiking trails on each island, offering something for everyone – From short nature walks, to intermediate hikes, along with challenging volcano hikes on each island. Combined, Saint Kitts and Nevis have half a dozen mountainous peaks above 1,500 feet (500m), along with numerous other great areas to hike.

Active things to do in St. Kitts & Nevis include hiking Mount Liamuiga

No adventurous trip to Saint Kitts is complete without hiking up Mount Liamuiga volcano, the island’s highest peak which stands 3,792 feet (1,156 m) above sea level. This is a fairly challenging hike. It’s only 5 miles (8km) or so round trip, however it usually takes 4–6 hours to hike to the peak and back due to it’s rooty terrain and steep sections.  A great Caribbean ‘bucket list’ hike for sure!

A number of excellent hiking trails can be found on the west side of Saint Kitts.  Good mountainous trails on the island include Dos D’ane Pond Hike (The Mansion Source Trail) on Verchilds Mountain and the Radio Tower Hike a little further south.

Other great hikes on the island of St. Kitts can be found in the Central Forest Reserve National Park.  Trails include the “Valley of Giants” Rainforest Hike and the Peter Manning Trail Hike.

That said, the nice Phillips Rainforest Hike is reached from the east side of the island, and the epic Southern Peninsula hiking trail is found, not surprisingly at the south end of St. Kitts – This is a unique ‘dry scrub-brush’ trail with access to empty beaches and is full of mesmerizing ocean views.

Active things to do in St. Kitts & Nevis include snorkeling, diving, hiking, biking and enjoying water sports

Nevis Peak dominates the landscape on the small island of Nevis and it is the most challenging and popular hike on the island.  The trail is only a couple of miles in length, however the hike will take 4-5 hours to complete due to it’s steepness – But why rush to get back down when you’ll be spoiled with the spectacular views from the top (You might be able to see Montserrat and Antigua on a clear day).

There are other relatively short hikes on Nevis as well, such as the Golden Rock Nature Trail, the Devil’s Copper Waterfall Trail, the Source Trail and the Sulphur Springs Hike.  With Nevis’ natural beauty, there’re all sure to please.

For more information on one of the funnest things to do in St. Kitts & Nevis, including hiking guides who will get you on the trail, click on our St. Kitts & Nevis Hiking page

Saint Kitts and Nevis Snorkeling – Enjoy Bays, Reefs and more…

Active things to do in St. Kitts & Nevis include snorkeling

Saint Kitts and Nevis offer a number of locations to explore it’s underwater world. Slip into the warm Caribbean sea and snorkel right off the beach, or take a short boat ride to some nearby reefs and a shipwreck that lie in clear waters. Explore a new world full of diverse coral, sponges and tropical fish, as well as colourful sea fans and even sea turtles and rays.

The best snorkeling sites around Saint Kitts are along the west coast of the islands and include shallow spots like White House Bay and Green Point Reef as well as slightly deeper spots like Ballest Bay, Shitten Bay (no that’s not a spelling mistake) and Turtle Bar Reef. There’s even a shipwreck in less than 25 feet (8m) of water that can be viewed while snorkeling.

For those who want to enjoy longer / deeper under water journeys, but don’t have scuba diving experience, Snuba (Mask and mouthpiece with air-tube) tours are available as well!

Nevis offers similar snorkeling spots, including Booby Island and Herberts.

For more information on one of the better things to do in St. Kitts & Nevis, including tour / boat operators who will get you in the water, check out our St. Kitts & Nevis Snorkeling page

St. Kitts and Nevis Water Sports – Plenty of Options

One of the best ways to really experience the Caribbean is by getting on the beach and into / onto the water. St. Kitts offers an assortment of thrilling water sports activities, both motorized and human powered, while Nevis gives you some more laid back options to appreciate the islands’ coastline.

Active things to do in St. Kitts & Nevis include  water sports Adventures like Kayaking, SUP, kitesurfing, Parasailing and more

The most popular spot for water sport action in the island of St. Kitts can be found on the beaches around the southern peninsula. You can kayak, SUP (Paddle Board) and surf along the gorgeous coast line, or if you’re looking for more of an adrenaline rush, try flyboarding, Kiteboarding / Kitesurfing, Parasailing, Wakeboarding / Tubing and jet-skiing.  Small sail boats are also available cruise up and down the coast on.

The beaches along the west coast of Nevis can be enjoyed by kayak and SUP (Paddle Board) and jet-skiis are also available.

For more information on some of the more adventurous things to do in St. Kitts & Nevis, including tour operators who will get you outfitted, check out our St. Kitts & Nevis Water Sports page

Mountain Bike & Cycle the Sister Islands

Active things to do in St. Kitts & Nevis includes Mountain Biking and Cycling Adventures

Mountain biking in the Caribbean is a great way to get some fresh air and exercise while exploring the islands – Getting great views of the Caribbean sea and neighbouring islands is an added bonus. St. Kitts offers some cane field and road routes, while Nevis has a number of terrain options and trail styles to choose from. There’s something for everyone on the sister islands.

The best places to cycle on the island of Saint Kitts includes some cane fields and roads around the capital Basseterre and through the southern peninsula.

For the MTB and Cycling enthusiast, Nevis is the place to be!  You can ride off-road on plantation trails and old road beds, including some nice down-hill trails.  On the road, there are short, medium and long routes to cycle, including hilly and ‘around the island’ circuits.

For more information, including guides and tour operators who will get you on the saddle, click on our St. Kitts & Nevis Biking page

Dive the Reefs and Wrecks of Saint Kitts & Nevis

Active things to do in St. Kitts & Nevis includes Scuba Diving Adventures

One of the better areas in the Caribbean for diving, Saint Kitts and Nevis offer a variety of dive sites in both the Atlantic and Caribbean seas around the islands – There are over two dozen dive sites with reefs, wrecks and walls to explore. There’s something for divers of all skills to enjoy. If you’ve always wanted to try scuba diving, Saint Kitts is a great place to get started – there is a dive school on the island that offers diving PADI courses and certification.

There are over 20 dive sites off the coast of St. Kitts alone, including four wrecks to explore.  If you’re looking for drift diving, wall diving or underwater photography, you’ll find here – There’s even a couple of sites with volcanic vents on the sea floor!  Full of sea life, you’re sure to find a variety of fish, corals, sponges & urchins along with rays, turtles, eels, octopus, lobsters and the occasional shark & seahorse.

There are another handful of dive sites off the coast of Nevis as well.

For more information on one of the more adventurous things to do in St. Kitts & Nevis, including boat operators who will get you in the water, check out our St. Kitts & Nevis Diving page

Saint Kitts and Nevis Golf

Believe it or not, there are two 18 hole / par 71 golf courses on St. Kitts and one on Nevis.

Active things to do in St. Kitts & Nevis includes Golf

The Royal St. Kitts Golf Club is just outside St. Kitts’ capital Basseterre. This magnificent course is situated on 125 acres and includes two holes overlooking the Caribbean Sea as well as three holes on the Atlantic Ocean.

Kittitian Hill’s Irie Fields is located at the north end of St. Kitts. This uniquely natural course is set among Belle Mont farm’s crops and fruit trees and offers spectacular ocean views across to St. Barths.

On Nevis, the Four Seasons Golf Club is located on the west side of the island just outside the capital Charlestown.  This attractive course was designed by Robert Trent Jones II.

For more information on one of the more relaxing yet active things to do in St. Kitts & Nevis, click on our St. Kitts & Nevis Golf page

Have Fun!

ACT Staff

For a more relaxing vacation in St. Kitts & Nevis, take a look at our St. Kitts & Nevis Attractions blog

For an overview of the beautiful sister islands, check out our St. Kitts & Nevis Vacations page

An Epic Hiking ‘Fail’ in Martinique

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

You can find Martinique comfortably located between Dominica and St. Lucia, pretty much in the middle of the southern Caribbean. As an “over-seas region” of France and the 3rd largest of the Windward Islands, Martinique is a unique Caribbean destination, and that holds true for its hiking trails. The island offers a variety of easy relaxing walks as well as some very challenging and mountainous hikes. Although we were only there for the day as part of a cruise stop, we were feeling ambitious and decided to attempt hiking one of the tallest peaks on the island – Piton Lacroix, which stands majestically at 3,870 feet (1,180m) above sea-level.

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

We rented a car in Fort-de-France, then headed north-west along the coast towards Le-Morne Vert. We were amazed to discover that the main roads on Martinique are large, well maintained multi-lane highways. It was a nice scenic drive, filled with gorgeous coastal views on one side, and green mountainous rainforest views on the other! Just past Bellefontaine, we headed inland towards the town of Saint Maurice. Driving on these narrow, winding roads, we got lost a few times before ending up at the east end of a road called Canton Suisse.

At this point, I’ll mention that sometimes things just don’t work out as planned… While there are over 3 dozen marked trails on Martinique, unbeknownst to me at the time, this wasn’t one of them. Not one of my best ideas – However, it was an adventure, none the less!

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

We parked the car on the side of the road near an old farmhouse and walked up a steep paved road which turned into a dirt/grass track before ending-up at a partly plowed farmer’s field. As we walked, we passed goats and cows wandering around. As we seemed to have startled them, I don’t think they were used to many visitors. At the edge of the field, we could see a series of forested mountains in the background to the east. From this vantage point, we also had beautiful views to the north/west of the island, towards Saint Maurice, Le Morne Vert as well as the Caribbean Sea.

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time
Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

Did I mention that we were kind of winging it? Well… as we were at the forest edge, I assumed that the trail must start here somewhere, however there was no marked trailhead of any sort. I walked the edge of the field/forest trying to find some hint of a trail. I never really found anything that resembled a well-used trail but eventually, after about 10-15 minutes of searching, we headed up-hill on what appeared to be a path of some sort. In the back of mind, I was wondering if this was a wild animal path, as I have been known to veer off man-made trails, accidentally following deer paths and the like – I guess we would find out

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time
Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time
I’m up there on the trail… err… path…

From the start, the going was tough, not just because the trail was barely visible, but because the path was extremely steep and muddy – we were slipping and sliding all over the place. After what seemed like an hour or more, the trail finally looked a bit more discernible, albeit strewn with fallen trees and rocks. This was a true rain-forest hike adventure, as the forest was very dense and dark in most sections, with only the occasional rays of sun peeking through the heavy canopy. Pretty cool!

While at this stage of the hike I was starting to gain confidence that this may be an actual trail, we had consumed a fair amount of time for a couple of reasons. One because there were a number of steep and muddy sections that we had to carefully pick-our-way up and around, but also because the trail to this point was not obvious so we couldn’t motor along like we typically would. When you lack confidence, you lack in conviction (and speed).

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

When we had made it to some high ground where we could see where we were, the hike became a little more intimidating. It appeared as though we had just hiked to the top of a small ridge of sorts, and now were probably less than halfway to the peak of Piton Lacroix. We were about 2,526 feet (770m) above sea-level at this point and we could see that the trail descended into a gulley and we could only assume that it took a seriously steep ascent of Piton Lacroix which we could see across the valley. It was already afternoon, and with an estimated 3 more hours traversing another couple thousand feet (700m) of elevation change to complete the hike and return, we decided it wasn’t do-able with our time constraints, so we turned back.

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

We were covered in mud, tired and disappointed that we didn’t reach the peak, however it was an experience to have got this far. We found out later, once I found a proper map of Martinique’s trails, that while this is an actual trail, it is not maintained and rarely used.

Martinique Hiking on the rarely used / un-maintained Piton Lacroix trail was a great adventure that sadly ended in failure. Now with a map, we'll do it next time

While we didn’t have the time to complete this hike, we realized that we didn’t have to head back to the port right away. After getting back to the car, we drove a little further north before heading back to the coast. As a result, we stumbled across the town of Le Carbet and found a beautiful quiet beach. What a find! We wandered around for a while, appreciating the cool breeze off the Caribbean Sea. When we were leaving town we also noticed a boutique rum distillery, so we stopped in for a visit. While most Caribbean islands make their own rum, Martinique could be considered the rum capital of the world with its more than 10 distilleries and even more rum brands. For more information, check out our Martinique Rhum page. Anyways, we had a good afternoon as we found some nice areas of Martinique to visit.

Before we got back on the cruise ship, I managed to grab a nice detailed Martinique Hiking Trail Map – Next time, we will be much better prepared! Reference our Circuit de la Caravelle blog post for proof of that.

ACT Staff

For a more ‘technical’ Trail Report as well as much more information on hiking in Martinique, please reference the following links (to pages on our website):

For an overview of this French Caribbean Island Paradise, take a look at our Martinique Vacations page

If you’re looking for more active things to do while vacationing on the island, click on our Martinique Adventures blog for more great ideas! (coming soon)

For a more relaxed vacation itinerary, you can find great Tourist Attractions on the island, by checking out our Things to Do in Martinique blog (coming soon)

Top 7 Barbados Adventures to get your heart pumping

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

Bajan Sailing, Snorkeling, Diving, Water-Sports, Fishing, Hiking & Biking

Barbados is the most easterly island in the Caribbean and its coral origins differ from it’s volcanic neighbours to the west, St. Lucia and St. Vincent & the Grenadines. The island is shaped like a foot, with a length of about 21 miles (34 km) and a width of 14 miles (23 km) at the widest point in the south. While best known for its English heritage, white sandy beaches and great rum, Barbados has plenty to offer travelers seeking action, both in the sea and on land.

If you’re looking for adventure while vacationing in the Caribbean, it’s always great fun to get off the resort and really explore the island. With its protective reefs off the west and south coasts, Barbados offers some great sailing, snorkeling, scuba diving, fishing and a whole lot of water-sports! On land, you can enjoy caving as well as hiking and biking. Take a look at our recommended activities that will make you feel alive in Barbados – Enjoy!

Barbados Sail and Snorkel Adventures

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

With such a rich sailing tradition in Barbados, it’s no surprise that getting out on the ocean, combined with snorkeling a couple of unique hotspots, is the number one active tourist activity on the island. It’s always a fun and interesting perspective to experience an island from the sea. In Barbados, that means near-constant winds and calm Caribbean waters along the island’s west coast. Local catamaran operators offer a variety of luxurious sailing adventures, most involving delicious meals and free-flowing rum beverages – It doesn’t get much better than that! Actually, it does… The ship’s crew knows exactly where to drop anchor, inviting you to swim with turtles and snorkel over a shallow shipwreck in Carlisle Bay. This adventure is really the highlight of any trip to Barbados!

Then again, you don’t need a boat to partake in Barbados snorkeling. There’s plenty of gorgeous beaches with easy access to shallow artificial reefs close to shore! The west and south-west coasts have some great snorkeling spots, including two marine sanctuaries, Folkestone Marine Park near Holetown and Carlisle Bay Marine Park just south of the island’s capital, Bridgetown. When visiting Barbados, it’s a real treat to explore a shipwreck covered with colourful coral, fans and sponges that is frequented by a variety of tropical fish.

For more information, along with tour operators who can get you out on the water, check out our Barbados Sailing and Barbados Snorkeling pages.

For more colourful and detailed reviews from our own personal experiences visiting the island, take a look at our A Beautiful Day for Barbados Sailing and Snorkeling Carlisle Bay & Holetown blog posts.

Barbados Water Sports Experience

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

For the more adventurous and athletic type, you’ll be happy to hear that Barbados is one of the top 3 Caribbean islands for surfing, stand-up paddleboarding (SUP) and windsurfing! Barbados enjoys near-constant trade winds, with multiple coastlines experiencing a variety of wave conditions on any given day. Combined with the island’s amazing white sandy beaches and year-round warm weather, fun at the beach is hard to beat in Barbados!

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

There are over two dozen good surf spots all around the island, with the southwest coast being ideal for beginners, while intermediate and expert surfers will love the south coast – Barbados real surfing scene. That said, world-class surfing swells can be found at the famous Soup Bowl, on the island’s east coast near Bathsheba. SUP is popular with tourists of all kinds all along the west and southwest coasts. Things really get exciting when the waves pick up – SUP surfing anyone? The south coast also has reliable moderate to strong cross-shore winds making the area a hotbed of windsurfing and kitesurfing. Wow!

Want to see more? Check out our Barbados’ Surfing & SUP video collage on YouTube!

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

Barbados’ rugged and beautiful north and northwest coasts, coupled with regularly calm waters along the west coast, make it a great place to kayak. Glass-bottom kayaks are available that allow non-snorkelers to enjoy the incredible underwater sites. For those with a need for (mechanical) speed, you can find boat operators offering waterskiing, wakeboarding, tubing and more. There are also jet ski rentals as well as Jetblading (hydro jetpacking) lessons available on the island.

For more information, along with water sports operators who offer surfing, SUP as well as water sports gear rentals, check out our Barbados Water-Sports page.

Barbados Scuba Diving Action

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

While no surprise to those in the know… Barbados is a great Caribbean scuba diving destination. The island has over twenty dive sites, easily accessed by a short 10-20 minute boat ride. With water temperatures in the high-70s to mid-80s (25-29c) along with good visibility down to 70 feet deep, you’re sure to enjoy a dive in Barbados. There are 10 shipwrecks to explore along with plenty of tropical fish, corals, sponges and sea fans to enjoy. You could also swim with exciting sea creatures like turtles, rays, eels and even seahorses!


Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

The most popular dive sites are located off the protected west and south(west) coasts of the island, including the Carlisle Bay Marine Park. Divers will enjoy calm waters and an abundance of marine life when exploring the shallow (30 – 60 feet) fringing reefs of the west coast. Of course, the highlight of anyone’s dive trip will be the incredible wreck of the Stavronikita – A 365-foot long freighter resting in water 25 to 130 feet deep. Carlisle Bay Marine Park features half a dozen shipwrecks that litter the sandy seafloor. A great site for beginner divers and underwater photographers alike.

The south(west) coast offers diverse ecosystems across a variety of fringe, bank as well as barrier reefs. There are over a dozen great dive sites, including one featuring the broken remains of a 170-foot long shipwreck in just 55 feet of water. A great area for some amazing drift dives, plus deep divers will enjoy plunging down double-sided barrier reefs south of the island. The typically rough waters of the north and east coast can be dived as well, however ocean conditions have to be just right.

For more information, along with boat operators and dive centres who can get you in the deep, check out our Barbados Diving pages.

Barbados Golf

One of the best golf destinations in the Caribbean, Barbados offers half a dozen links to choose from. The island’s 18-hole, Par 72 golf courses include:

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!
  • Barbados Golf Club – Located at the southern end of Barbados in Christ Church, the Ron Kirby designed course features gently rolling hills, wide-open fairways and two strategically placed water hazards
  • Apes Hill Club – Located about halfway up the west coast, the environmentally-conscious course was certified as an Audubon Cooperative Sanctuary
  • Sandy Lane “Country Club” – Located centrally near the west coast, is a Tom Fazio designed course featuring several water hazards, combined with relaxing views of the Caribbean Sea
  • Sandy Lane “Green Monkey” – The hotel-guest exclusive course is also a Tom Fazio creation, making great use of a former limestone quarry
  • Royal Westmoreland – Located centrally near the west coast, the private Robert Trent Jones Jr designed course offers a spectacular tropical setting to its guests, along with a limited number of offsite golfers.

The Rockley Golf & Country Club located near the south-west coast of Barbados in Christ Church, offers an 18-Hole / Par 70 experience on a relatively flat parkland course consisting of 9 holes with alternate tees. Sandy Lane also has the “Old Nine” Par 36 course with tree-lined fairways and small greens. There’s also an 18-Hole “standard mini-putt” course, Barbados Mini Golf, located in the west / centre area of the island.

For more information, along with links (pun intended) to the courses themselves, check out our Barbados Golf page.

Barbados Fishing Adventure

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

A great place for Caribbean fishing, Barbados has reefs and deep-sea locations only a few minutes from shore. If it’s big game fish you’re after, there’s plenty of Blue Marlin, Wahoo (Kingfish), Sailfish, Mahi-Mahi (Dolphin), Tuna and Barracuda out there… You can ‘reel one in’ off Barbados’s south and west coast in the winter and the inner and outer reefs on both coasts offer a variety of year-round fishing options.

You can also fish for Dorado, Jacks, Bonito, Barracuda and Snapper. Barbados fishing will satisfy true fishing enthusiasts as well as those just looking for a fun day at sea with friends and family. If you’re looking for real competitive fishing, you’re welcome to participate in the annual Barbados International Fishing Tournament in April.


For more information, along with boat operators to help you catch the big one, check out our Barbados Fishing page.


Barbados Hiking & Biking Action

Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!

A great way to explore the natural beauty of Barbados is by hiking and/or biking the island’s tropical forests and coastal trails. Panoramic views from the rugged north and east coasts can’t be beaten, while the southern coast offers views of unique wetlands as well as beautiful beaches combined with gorgeous blue seas. Barbados offers fairly easy hiking and biking routes, although there are some hilly and long trails that are more challenging. Some trails take you through gullies, cane fields and grasslands, while others allow you to visit historic districts and villages.

Most of Barbados’ hiking trails are found along the east coast. There are a number of hiking guides on the island who can help you find the right trail to meet you needs and desires. A sampling of a few of the more popular hiking trails include:

  • Bath to Bathsheba Railway Line Trail – An easy hike of just over 3.5 miles (6km) one-way, requiring 2-3 hours to complete. The east coast trail has some great views of the rugged coastline and the Atlantic Ocean.
  • Nature & Heritage Trail – An easy 3 hour round trip hike with views of the west coast from the Whim Gully, Speightstown and Heywoods Beach along with natural, cultural, and historical sites along the way.
  • Turner’s Hall Woods to Barclays Trail – An easy–to-intermediate 4 miles (7km) one-way hike that descends from a biodiversity-rich forest in the Scotland district and travels down to the east coast.
  • Bathsheba / Congor Rocks / Hackleton’s Cliff Loop Trail – An easy–to-intermediate 9 miles (13km) trail along the rugged coastline then inland through a forest with a crevice to traverse. You’ll be rewarded with outstanding views.
Fun & Adventurous things to do in Barbados include Snorkeling, Diving, Sailing & Water-Sports (Surf, SUP, Windsurf, etc...) galore! Plus Hiking, Biking & great Golf!



The island has plenty of safe road routes for cyclists, as well as a variety of off-road adventures to make any mountain biker happy. You can venture out on your own, or hire a guide who knows the island and can ensure a safe and enjoyable ride. There are even options for riding electric-assisted bikes or touring the island via a car/bike combo tour! Some of the best places for Barbados cycling include:

  • The east coastline from Hackelton’s Cliff to Codrington College has a variety of ‘sites to see’ including St John’s Parish Church and various plantations. This area provides a varied terrain with incredible views of the rugged eastern coastline.
  • The south coastline from Oistins to the Chancery Lane Swamp has numerous attractions such as the South Point Lighthouse and the Silver Sands district. A combination of road and off-road tracks in the area offer spectacular ocean views.
  • In the northwest, you can cycle from the coastal area near Harrison’s Point Lighthouse inland to Mount Gilboa. This hilly rural route traverses small villages as well as cotton and cane fields.

For more information, along with hiking and biking guides to help you get the most out of your day, check out our Barbados Hiking and Barbados Biking pages.


Have fun out there!

ACT Staff

Once you’ve had your fill of action and want to slow-it-down a bit, check out our recommended Things To Do in Barbados blog post

For an overview of the beautiful island of Barbados, take a look at our Barbados Vacations page

Top 5 Caribbean Islands to Visit – Winter/Spring 2022

Falmouth Harbour Antigua from Active Caribbean Travel

Looking for a warm and sunny vacation this winter? Here’s our top picks…

Now that another winter has begun in many parts of the world, folks might be in need of a Caribbean vacation. Nothing beats the winter blues like feeling the sand beneath your feet, snorkelling in clear warm Caribbean waters or hiking through lush rainforest. If you’re thinking of heading south for a warm-weather vacation right now, here are our thoughts on the best Caribbean destinations to visit in the first few months of 2022.

Unfortunately, it’s deja-vu all over again – with yet another Covid-19 wave that looks to peak sometime in January. But that doesn’t mean we shouldn’t travel. Based on readily available data, it might actually be safer to spend some time on certain Caribbean islands than it is to ‘go out’ in most American, Canadian, UK or European towns or cities. For this article, we looked at the Caribbean Islands that appear to be managing to keep the number of covid cases to a minimum. We also considered each island’s current covid related entry requirements to ensure a good balance of safety and convenience.

Below, you’ll find our rationale for choosing our top Caribbean destinations for winter 2022, along with a few ideas of what you can do on the island – Then you can decide what destination works best for you. We also listed a few other islands that just missed the cut, in case you need more options. Due to the timing of this most recent covid wave, it may be best to plan for a mid-February departure when covid cases should be on the decline again. Ideally, it may also be best to vacation in a small-to-medium-sized accommodation and to stay away from densely populated areas on the island of your choice. We hope you enjoy our review!

Antigua & Barbuda


Freeman Bay Antigua from Active Caribbean Travel

This latest covid wave doesn’t seem to have impacted Antigua & Barbuda much (yet?). As of the beginning of January, there are only a few active covid cases in Antigua & Barbuda.  It’s also encouraging to know that well over half the local population is fully vaccinated.  It’s reassuring to know that only fully vaccinated visitors can travel to the islands (Exception being children under 18 years old) as well.

Hike Antigua with Active Caribbean Travel


Antigua and Barbuda is open to tourists who are fully vaccinated against Covid-19. Upon arrival, travellers will need to provide proof of a negative Covid-19 RT-PCR test taken within 4 days of travel, complete a health declaration form, and undergo a brief health screening. If everything checks out ok, you’re good to go!

Once on the islands, you must stay in an official Antigua & Barbuda Certified accommodation and you’ll need to wear a mask in public places – This includes on hotel grounds as well as when touring around the island. For more details and specifics of covid related entry requirements and restrictions, please visit the official Antigua & Barbuda Entry Requirements page.

Active Caribbean Travel visits Antigua's Stingray City - Come swim with the Stingrays!

Now comes the fun part – What to do once you’re there… Antigua is known as the sailing capital of the English Caribbean and you can experience that first hand at English Harbour – Home to historic Nelson’s Dockyard, a UNESCO World Heritage Site. The islands are also famous for their excellent cuisine and amazing beaches, apparently one for each day of the year. Antigua and Barbuda also have wonderful mangroves and coral reefs, making the islands ideal for kayaking, snorkeling and scuba diving. Of course there’s sailing and boating activities, as well as a variety of water sports. Unique experiences can be found at Antigua’s Stingray City as well as Barbuda’s caves. You’ll also be pleasantly surprised to know that Antigua offers some pretty amazing hiking and golf as well!

For more ideas and details for things to do in Antigua and Barbuda, including contact info for local tour operators who can help you make the most of your vacation, check out our Antigua & Barbuda Vacation Ideas page.

Jamaica


Active Caribbean Travel Has a Blast River Tubing down the Yardy River in Jamaica

Although this latest covid wave is just starting to be seen in Jamaica, as of the beginning of January, there are relatively few active covid cases per capita relative to other Caribbean Islands. Although the island’s overall vaccination rate is fairly low, people working in the tourism industry are supposed to be vaccinated and following strict protocols to keep everyone safe.

Active Caribbean Travel explores Jamaica's YS Falls


Jamaica is open to all tourists, however, visitors who are not fully vaccinated against Covid-19 must quarantine at their accommodation for 14 days immediately after arriving on the island. Prior to travelling to Jamaica, visitors must obtain JTB Travel Authorization, which includes providing results of a negative Covid-19 molecular test or Antigen test taken within 3 days of the travel date (Exception being children under 12 years old). Upon arrival, visitors will also undergo a brief health screening / risk assessment before being allowed to stay at an approved “resilient corridor” or Covid-19 compliant JTB licensed accommodation. FYI… JTB = Jamaican Tourism Board. For more details and specifics of covid related entry requirements and restrictions, please visit the official Jamaica Cares page.

Golf Jamaica with Active Caribbean Travel


As for what to do once you’re on the island, you’re in for a treat! Historically known as the “land of wood and water”, Jamaica is probably best known for its Reggae music & culture, white sand beaches, as well as its amazing rum and coffee. That said, a Jamaican vacation offers one of the best opportunities to enjoy waterfalls, river rafting and golf in a tropical setting. The island is rich with a beautiful and diverse landscape that includes the iconic Blue Mountain range, home to Blue and John Crow Mountains National Park, a UNESCO World Heritage Site great for hiking and coffee excursions. Just offshore, the island offers good snorkelling and fishing, while further inland the adventurous can experience some serious MTB and caving.


For more ideas and details for things to do in Jamaica, including contact info for local tour operators who can help you make the most of your vacation, check out our Jamaica Vacation Ideas page.

Grenada


Grenada spices with Active Caribbean Travel

Throughout December the tri-island nation was our destination of choice for winter travel, however, impacts from this latest covid wave can already be seen in the early days of 2022. While covid cases are now on the rise in Grenada, they are still much lower per capita than most other islands in the Caribbean. While only a third of the local population is fully vaccinated, it’s reassuring to know that only fully vaccinated visitors can travel to the islands (Exception being children under 12 years old).

Hike Grenada with Active Caribbean Travel


Grenada is open to tourists who are fully vaccinated against Covid-19. Upon arrival, travellers will need to undergo a brief health screening and present a completed Health Declaration Form along with providing proof of a negative Covid-19 RT-PCR test, taken within 3 days of travel. Once you’re on the islands, a curfew is in effect between midnight and 4am and you must wear a mask in public places on hotel grounds as well as when touring around the island. For more details and specifics of covid related entry requirements and restrictions, please visit Grenada’s official Pure Safe Travels page.

Snorkel Grenada with Active Caribbean Travel


As for what to do once you’re there… here’s just a taste of what you can enjoy on the island affectionately known as the “Spice Island”, due to its abundance of nutmeg, cinnamon, clove, ginger and vanilla. Grenada may be one of the Caribbean’s ‘best-kept secrets’, offering unspoiled natural beauty and a wide variety of attractions and activities sure to please everyone. The tropical paradise has dozens of uncrowded beaches and several accessible waterfalls and sulfur/hot springs. Grenada is home to Grand Etang National Park, a wilderness attraction complete with a crater lake. The islands also offer plenty of opportunities for snorkeling, water-sports, and more. While equally a ‘hiker’s paradise’ and a ‘diver’s wonderland’, a vacation on the tri-island nation is a great destination for travelers seeking action on both land and sea.

For more detailed ideas for things to do in Grenada, Carriacou, and Petite Martinique, including contact info for local tour operators who can help you get the most out of your stay, check out our Grenada Vacation Ideas page.

Anguilla

Having opened to tourists later than many Caribbean islands, Anguilla never really experienced previous covid waves and throughout December has seen a gradual decrease of covid case counts. It’s encouraging to know that well over half the local population is fully vaccinated.  It’s also reassuring to know that only fully vaccinated visitors can travel to the island (Exception being children under 18 years old).

Anguilla beach from Active Caribbean Travel

Anguilla is open to tourists who are fully vaccinated against Covid-19. Prior to travelling to Anguilla, visitors must obtain Entry Permission, which includes providing results of a negative Covid-19 PCR test taken two to five days prior to arrival, or a Rapid Antigen test taken no more than 48 hours prior to arrival. You will also take a RT-PCR test upon arrival and need to quarantine for approximately 24 hours while waiting for your test results. Guests staying on the island for more than 8 days may be also tested on day 4 of their visit (at no additional cost). For more details and specifics of covid related entry requirements and restrictions, please visit the official Anguilla Entry Requirements page.

Once you’re on the island, you can enjoy spending time at more than two dozen beautiful beaches, then savour the local cuisine and maybe even revel in the island’s live music scene. There’s a great golf course in Antigua, as well as plenty of opportunities for sea-faring cruises, including some dedicated to awesome fishing excursions. The more adventurous can challenge themselves with water-sports activities as well as hiking and cycling in some truly magnificent natural tropical settings.

For more information about fun and adventurous Caribbean destinations, check out our website, ActiveCaribbeanTravel

Saint Lucia


Saint Lucia Piton from Active Caribbean Travel

Unfortunately, covid cases are now on the rise again in St. Lucia, although relatively few per capita compared to most other islands. While just over a quarter of the local population is fully vaccinated, it’s reassuring to know that only fully vaccinated visitors are free to explore the island.

Prior to departing for Saint Lucia, travellers will need to obtain Travel Authorization, providing proof of a negative Covid-19 PCR test taken within 5 days of travel (Exception being children under 18 years old). St. Lucia is open to all tourists, however, visitors who are not fully vaccinated against Covid-19 must quarantine at their accommodation for 14 days after arriving on the island. That said, unvaccinated guests are permitted to participate in some certified activities, tours and excursions. Children aged 5-17 years accompanying fully vaccinated parents are exempt from quarantine once they test negative upon arrival. Once on the island, visitors are requested to wear a mask in public places – This includes on hotel grounds as well as when touring around the island. For more details and specifics of covid related entry requirements and restrictions, please visit the official Saint Lucia – Safe Harbour page.

Saint Lucia's Hot Springs from Active Caribbean Travel


As for what to do once you’re there, Saint Lucia offers vacationers a wide variety of relaxing and adventurous activities ranging from sampling (and making your own) chocolate to hiking one of the iconic Pitons, a UNESCO World Heritage Site. The lone distillery on the island may be a pleasant surprise to some, as it is home to some of the Caribbean’s best rums. The mountainous green island is home to beautiful gardens, waterfalls and hot springs. Saint Lucia is also a great adventure destination for snorkeling/diving, fishing, water-sports and golf.

For a more detailed view of things to do in Saint Lucia, including contact info for local tour operators who can help you get the most out of your stay, check out our Saint Lucia Vacation Ideas page.




FYI – St. Kitts & Nevis, Barbados, and Dominica almost made our list, and they are quite likely to be near the top of our Top 5-10 list once we re-evaluate in February. St. Kitts & Nevis has a decent vaccination rate and have done a good job of containing covid cases, however they were slightly higher per capita at the beginning of January than the other islands that made our top 5 list. That said, this is where we are personally vacationing in January. Barbados has a decent vaccination rate but has had a slightly higher number of covid cases per capita than our top 5 for some time, although they don’t seem to be spiking in January (yet?). Dominica managed to contain covid cases to a minimum throughout December, however their early January numbers are just a bit to ‘spikey’ for comfort – perhaps they will get it quickly under control. All that said, these (and other) islands may be ideal for spring travel – Stay Tuned!

Now, for our disclaimer… Please note that this article was written on January 4th, 2022. Covid-19 information can change pretty quickly, so we recommend you check covid case counts on your island of choice, right before booking your trip.

FYI – Some information for this article was derived from the following sources: graphics.reuters.com/world-coronavirus-tracker-and-maps; and worldometers.com.

We hope you liked our assessment and it has motivated you to enjoy some time in the Caribbean!

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ACT Staff