Saint Lucia Rainforest Hike with Cascading Waterfalls

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall

Saint Lucia Hiking to Enbas Saut Falls – A Stairway to Adventure

Saint Lucia is one of the most popular Caribbean Islands for good reason.  Located just south of Martinique and west of Barbados, the island is a mountainous green paradise surrounded by inviting blue waters.  Best known for its distinctive twin Pitons, St. Lucia offers a variety of hiking trails for those looking to be active in the Caribbean.  There’s something for everyone, from short nature walks to intermediate hikes along with a couple of challenging adventures. On this trip to the island, we were looking for a rustic rainforest hike with waterfalls – We found that with the Enbas Saut Falls trail.

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall

Similar to our Mount Gimie hike, the adventure began in the town of Migny, just south-east of Soufriere.  This time we decided to challenge the rough secondary road in our rental vehicle.  It wasn’t quick or easy, but the little car made it partway up the rocky/slippery track without taking too much of a beating. Honestly, the drive was a little stressful and I’m not sure it was worth it – Might as well have walked up the road and enjoyed the sights and sounds of nature.  Anyways, we parked where the hiking route splits between the Mount Gimie trail and the path to the Edmund Forest Reserve, also known as the Central Rainforest. Heading towards the Reserve, we followed a dirt road slightly uphill into the rainforest. At one point, we passed a strange sight – An area where the side of the mountain had washed away due to a recent hurricane. Always humbling to see the power of nature.

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall

The day was a little gray and overcast, but our spirits were high as we were looking forward to another wild St. Lucia hike. After a half-hour or so the trail transitioned into a natural path which eventually took us to a little gazebo next to a hut where a sign laying on the ground unceremoniously proclaiming, “Welcome to Enbas Saut Falls”…  OK, so if this is the official trailhead, how are we supposed to get to this spot in the middle of the forest?  I suspect there’s more than one trail to reach this spot. Regardless, from here we started down a number of man-made “hollow” wooden stair sections.  I say “hollow”, as the rock/earth filling for the steps that I imagined were there at some point, had been pretty much washed away, making the stairs almost awkward to walk on. Between sections of stairs, there were some natural paths as well, making this a nice diverse hike.  I found this outing pleasantly offbeat as most Caribbean hikes I’ve experienced started with an uphill climb.  On this trail, we were already on somewhat high ground, so we gradually descended into a valley.  With Morne Gimie, the island’s tallest peak, looming ever larger in the background, we made our way down over 1,200 of these steps down to the waterfalls area. Don’t ask me who counted them, but that’s what our guide told us.

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall

Our unassuming guide provided a wealth of information about the local flora and birdlife that we encountered along the way. He identified various ferns along with gommier, mahogany, mahoe and mango trees.  He also pointed out a few plants used in traditional medicines on the island. Our guide also showed us two distinctive types of hummingbird, along with a number of different bird species.  We saw several land crabs climbing along the steps, and I was bewildered with the dense vegetation everywhere.  There were literally plants growing out of plants wrapped in other plants!  Hiking through a cloud forest, rainforest, and elfin woodlands, we reached the valley floor about an hour or so after we left the top of the stairs.

As we had been in the thick of the rainforest, it was no surprise that it rained a little, a few times…  but we really didn’t notice it as we were already pretty moist from the humid air and the physical excursion – The weather didn’t dampen our spirits (no apologies for the pun).  It was a beautiful hike and we did not feel uncomfortable at all, although we had to be careful with our footing as the ground and trail were wet and a little slick.

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall

Down in the valley, we crossed a small river, which had a natural vine “rope” hanging over it. Well, you know we had to take turns swinging around playing Tarzan!  Although I’ve enjoyed several hikes in the Caribbean, this was the first time I’ve had this pleasurable experience.

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall
St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall


It wasn’t long before we reached the actual waterfalls area.  Suddenly, the trail had 10-15 cement stairs in the middle of nowhere, leading down to the upper falls’ pool… Yes, I said cement.  Wow – I can’t imagine having had to carry bags of cement all the way down here! There was a small group swimming in the pool, so we continued on and discovered that there were actually 2 small cascading waterfalls with pools.


St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall


St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall


The top falls were about 15-20 feet (5.5m) high with a fairly large/deep pool, while the bottom falls were slightly higher at 20-25 feet (7m) tall with a small shallow pool that spilled into a rocky river that carried the water away.  We took a refreshing swim in the deeper upper pool, careful not to let the current take us all the way over the lower falls.  The rocks here were so large and smooth, it felt like we were slipping and sliding in a giant cement waterpark.

I found this area very soothing and peaceful.  Surrounded by thick jungle canopy, I really enjoyed this wild experience in Saint Lucia! As the sun was unable to penetrate the foliage, I can’t exactly say that we dried off, but after a bit of a break we eventually put our shirts back on, gathered our packs and headed back up the way we came. This time, in the more familiar up-hill direction, we went back up the 1,200 steps.  While there were a few steep sections, it was not too strenuous a hike back to the car.  This intermediate-level St. Lucia hike was educational and a fun way to spend the morning.  

St. Lucia hike on the Enbas Saut Falls Trail is a diverse hike through lush green rainforest to swim beneath a natural cascading waterfall

Want to see more? Check out our Hiking down to Enbas Saut Falls video on YouTube!

ACT Staff

For a more ‘technical’ Trail Report as well as much more information on hiking in Saint Lucia, please reference the following links (to pages on our website):

For an overview of this popular Caribbean Island destination, take a look at our Saint Lucia Vacations page

If you’re looking for more active things to do while vacationing on the island, click on our Saint Lucia Adventures blog for more great ideas!

For a more relaxed vacation itinerary, you can find great Tourist Attractions on the island, by checking out our Things to Do in Saint Lucia blog

Antigua’s Middle Ground Trail to Nelson’s Dockyard

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

Some Like it Hot – For Those Who Do, This Antigua Hike is for You!


Antigua & Barbuda is a multi-island Caribbean nation east of St. Kitts & Nevis, just north of Guadeloupe. Known for it’s numerous soft white beaches, sailing and underwater life – The island also has a number of really nice hiking trails to explore. I heard about a so-called “easy” trail that crosses a low ridge on it’s way to an old fort and Nelson’s Dockyard, so I thought – Cool, sounds like a great Antigua hiking experience, let’s check it out.

We rented a car from our east coast resort and drove down to the south coast of Antigua, to the English Harbour area. It’s a nice scenic drive although a little confusing for first-timers to the island. Thankfully, Antiguans are very friendly and helped us to reach our destination. Twice I was headed in the wrong direction when locals pro-actively flagged us down to see if we knew where we were going. I’ve never experienced this before – Islanders recognizing that we were lost and volunteering to point us in the right direction! It’s always good to get off the resort and see what the island and it’s residents are all about – In Antigua, it’s ‘all good’!

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Once we passed the Antigua Yacht Club on Falmouth Harbour, the roads got really narrow and winding, however it was only a couple of minutes from there to Pigeon Point Beach. After parking the car, we put on our hiking shoes and hats – We’re ready to go. Before we left the car, I took a look around – Tourists and locals alike, were just lazing around on the beach, enjoying the sun and gazing out over the glistening blue waters of the bay. With that laid back mind-set in place, we crossed the street and set off on our hike.



This Antigua hiking trail started in a nice wooded area with a short climb up a fairly steep, but small hill. Man-made steps quickly gave way to a natural dirt path. After a few minutes, we reached the top of the hill and started to appreciate the amazing sights that came into view. Looking back to the west from where we came, we had some eye-catching views of Falmouth Harbour, with it’s sailboats sitting atop gorgeous shades of turquoise.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

It wasn’t long before we realized that we would be walked along a delightfully ‘wide-open’ path. As the topography of this little peninsula was not too tall and steep, the trail was much wider than other ridge trails we had hiked. But it was a ridge of sorts and true to form, was a constant roller-coaster of shallow ups and downs – We enjoyed this as you never know what’s just over the next hill, until you get there! The landscape was very dry and we felt that we were in a desert-like environment. Once again, this was very different than the lush rain-forest hikes that we’ve mostly experienced in the Caribbean.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


The ground beneath our feet was a blend of dirt and small stones – A brown colour with a hint of red. The dirt seemed almost powdery in texture, making the dirt-rock mixture very comfortable to walk on. Off to the sides of the trail, outcrops of grey rock, of varying shapes and sizes, filled the landscape. There were clumps of small trees here and there, although the area was really dominated by low growing scrub brush and cactus plants. The landscape reminded us a little of areas we’ve encountered in the southwest USA.


Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Something became obvious as we trekked along the trail – Although we had not encountered any people on the trail to this point, we knew that we were not alone here… We had noticed uniformly shaped pellets littering the ground and soon we encountered the culprits – shy goats were wandering around all over the place. I suppose that’s why this Antigua hiking trail is also known as ‘the Goat Track’. Heck, I don’t mind sharing the trail with these tough little critters – We left them alone, so I hope they didn’t mind us being there.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

According to the sign at the beginning of the hike, the trail is about a mile long, although I gotta tell ya, it seemed much longer than that. I suspect there was a couple of reasons for this… It’s partly because the majority of the hike was pretty much fully exposed to the sun. The other big reason was due to the fact that this was our 3rd hike in a little over 24 hours – We had hiked Mount Obama the day before, and earlier in the morning we had marched up Monk’s Hill up to Fort George. Our tired legs combined with the sapping heat from the midday sun, made us both feel like we didn’t have much energy. It’s too bad, because we were really enjoying hiking this trail – It was great to soak-up so much vitamin D, taking-in great views along the way.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Middle Ground Trail roughly follows the contour of the southern coastline, albeit fairly far inland as the terrain along the coast is fairly steep. Throughout the hike we constantly had dramatic views of the Caribbean Sea, along with the occasional sailboat – This is great Antigua hiking! At various ‘high ground’ locations on the trail, we encountered remains of stone structures that I assume were part of the original fortifications of the area. They provided great rest stops and photo opportunities.


Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Exposed ridge trails have their benefits. We appreciated the constant breeze coming off the ocean – It really helped cool things down a bit. With the exception of the goats and two other pairs hiking, including a couple of hot and sweaty guys ‘running’ the track, we had the trail all to ourselves. It was simply marvelous to be able to experience this hike, set in such a tranquil natural setting.




Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


As the hike progressed, we neared the eastern end of the peninsula and started to get nice aerial views of Fort Berkeley below us, as well as Freeman’s Bay and Galleon Beach across the water. We could also faintly make out the more popular Shirley’s Heights area near the peak above the bay and beach. It’s worth noting that there are a number of Antigua hiking trails to Shirley’s Heights and that most of the iconic photos of English Harbour people see, are typically taken from there.


Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


I had my eyes open for the famous Pillars of Hercules at the southern end of Freeman’s Bay. While I’m sure it’s much more impressive to see the coral and limestone rock formations towering above you from a boat sitting 50 feet away, it was also pretty cool to see it from across the water looking over/down on it. As we were nearing the end of our fabulous desert and sea-view hike, we came across observation points on the rocky cliff-side where we had clear views down into the fort – This was a great vantage point to study the small, long and skinny 18th century stone fortification that frames the natural point protecting the entrance to English Harbour.

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!
The Pillars of Hercules

Maybe I was too focused on the Pillars of Hercules and the fort, whatever it was, I sort of lost track of the trail at this point – It just sort of disappeared from view. I walked around the rocky peak looking for a way to get down to the low-lying fort, then I realized that this Antigua hiking journey was about to get a whole lot more interesting! In order to get off the ridge and reach lower ground, we had to descend a very steep, cliff-like section of the trail – Off we went! With the support of ropes, we slowly walked backwards down the cliff-side. We managed to keep from somersaulting down the hill, so it was all good – What a fun change of pace!

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!
Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!
Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!


Well, after about an hour of Antigua hiking on this hot and arid trail, we were happy to reach the fort and it’s much needed shade. After a short rest in the shadow of an old tree, I was prodded to move onward… We ventured along a stone wall that welcomed us into the old fortification. We rested and had a snack in the shade of the former guardhouse. Rejuvenated a bit, we explored the perimeter of the small fort and were drawn immediately to a couple of cannons in place along the wall. It was also fascinating to go into the old powder magazine and examine how it was constructed. Both buildings had really thick walls which helped them survive the ravages of time (and Caribbean weather/storms).


After spending some time exploring the fort, we followed a short gravel road that hugs the English Harbour coastline before reaching the island’s famous Nelson’s Dockyard. Our first stop was at the general store to replenish our water supplies. We walked around a bit, but mostly sat comfortably in the shade of one of the stores and drank our water – It seemed so-so cold and refreshing!

Well, at this point it got a little embarrassing… This was a first for us – We both agreed that we would rather take a taxi back to our car, than reverse course and re-hike the trail – We were just too hot and tired! I had noticed a water taxi when we had entered the area and thought that it would be a fun experience to return to the other side of the peninsula by boat. However, in typical Caribbean fashion, the only boat operator had decided to go home early for the day. So, we begrudgingly took a road taxi the short drive back to Pigeon Point Beach. Although we didn’t have the strength for the return journey and I wouldn’t call this trail ‘easy’, we really did enjoy this hike and would recommend it to anyone looking for a sun-filled desert-like hike with amazing Caribbean Sea views – Just make sure to bring lots of water 😉

Antigua Hiking - Middle Ground Trail  to Nelson's Dockyard.  It was a hot one!

ACT Staff

For a more ‘technical’ Trail Report as well as much more information on Antigua hiking, please reference the following links (to pages on our website):

For an overview of the “land of sun and sea”, take a look at our Antigua & Barbuda Vacations page

If you’re looking for more active things to do while vacationing on the island, click on our Antigua Adventures blog for more great ideas!

For great Tourist Attractions on the island, check out our Things to Do in Antigua and Barbuda blog

Get Out of Your Comfort Zone – You’ll Be Glad You Did

There are many things to do in the Caribbean. Get Out of Your Comfort Zone and try them all - You'll be glad you did!

Explore All Things to Do in the Caribbean – Snorkeling as a Non-Swimmer


I believe that technically, “Getting out of your comfort zone,” means doing things that you ordinarily don’t feel comfortable doing. Experts say that your comfort zone is a psychological state in which you feel in control and don’t experience much anxiety or stress. So… It’ll takes a certain motivation or “pushing yourself” to do things outside of your comfort zone. When it comes to warm weather vacations, there’s so many things to do in the Caribbean, I don’t want to miss out on anything.

Well, I’m not the best swimmer in the world, so whenever I think about swimming or water sports, I tend to get a little tense. OK, I can get downright apprehensive about doing anything water related, so a sort of paralysis can sets in, resulting in me doing… nothing.

There are many things to do in the Caribbean - Get Out of Your Comfort Zone and try them all!

Professionals say that it is good to get “out of your comfort zone” once in a while, as it generates a reasonable amount of “good stress”. This results in improved focus, creativity, increased energy as well as enabling you to respond better to the stresses of everyday life. So… In a way, you build confidence as you learn that you’re capable of doing things you may not have thought possible.

There are many things to do in the Caribbean - Get Out of Your Comfort Zone and try them all!


On a recent vacation, I came to the realization that while I’m not confident in my swimming ability, I need to step out of my comfort zone if I’m going to be able to really enjoy snorkeling – Which I have found from past experience, is a really amazing thing to do in the Caribbean!


So, on our last Caribbean vacation, we had some free time and I was bored of sitting around. The hotel we were staying at offered a Catamaran Sail and Snorkel Tour, right from our beach. It sounded like fun so we signed-up. The morning of the tour, I was starting to feel a little nervous about getting in the water. Once I was on the boat however, I was in a great frame of mind and I was actually one of the first in the water. Once my struggle to get my fins and snorkel on, my nervous butterflies quickly turned to excitement and wonderment.


I believe that I get over my water anxieties by focusing on my objectives – What I want to experience and accomplish. Coming from a cold weather country with dark lakes, snorkeling in the Caribbean provides an underwater world that I just can’t experience at home. I also rationalize away my concerns – I’ll be wearing a life jacket, and if the water is calm, I won’t have to move around too much. Then, I just get out there…

There are many things to do in the Caribbean - Get Out of Your Comfort Zone and try them all!

Time over time, I’ve pushed myself to do this, and it always results in me feeling alive! On this particular day peering below the ocean surface did not disappoint! There was blue fish, there was yellow fish, both of different sizes and types. There were Sargent Major fish swimming all around me – Yah! Once I overcame my initial excitement and became more aware of my surroundings, I started to appreciate the numerous types of colourful coral, as well as sea fans and other sea life on the ocean floor. I was moving parallel to where the coral drops off into the deep, when I saw a large caterpillar-like creature moving along the sea floor. It turns out that it was a Sea Cucumber! I have heard of them, but this was the first one I’ve ever seen – How exciting is that? When our time in the water was up and I was heading back to the boat, I also saw some strange looking long skinny translucent fish, some of them with blue on the top of their heads – So Cool!

Once again, my snorkeling experience resulted in another new and exciting experience that I’ll cherish. For others it may not be a fear of water… Perhaps you’re not comfortable para-sailing due to a fear of heights, or even hiking because you’re not in great shape or you’re afraid of getting lost. I can even imagine folks who don’t want to play golf, because they’re afraid of looking foolish, or even just travelling around a Caribbean island for personal safety reasons. Well I have to tell you… As long as there is no real/valid reason not to, I suggest that you take advantage of the opportunities that are in front of you when on vacation and that means all things to do in the Caribbean. Think about it – You’ll make memories that you’d otherwise never be able to.

When it comes to getting out there and enjoying Caribbean adventures, you may want to consider overcoming your concerns by

  • Understanding the activity better and planning the excursion carefully
  • Think about “what’s the worst thing that could happen”? Then come up with a plan to minimize that from happening. This should help overcome the fear of the unknown
  • Do the pros (rewards) far out-way the cons (risks)? If so, focus on the rewards the adventure and visualize success.
  • Take baby steps – Start with a small adventure and keep it simple
  • Once you gain confidence through experience, keep expanding your comfort zone by taking on bigger and better adventures.

Another thing that will help is to go on the excursion with a buddy. He or she can be there to push you, and also to help you if you need it. Finally, remain positive – Things may not always go smoothly, so focus on the positive enjoyment gained…

There are many things to do in the Caribbean - Get Out of Your Comfort Zone and try them all!


So, if you want to para-sail, check out the safety protocols of the tour operator and think about the amazing views you’ll see. If you’re considering a hike, start with a short one and hire a local guide to show you the way. Dance like nobody is watching – That is, play a round of golf, nobody there knows you. Finally, it’s typically very safe in the Caribbean to venture off the resort when you take a day-time tour with a reputable tour operator.

If you look back at some of your favourite travel experiences from the past, don’t be surprised when you realize that some of them may be a result of overcoming anxieties and getting out of your comfort zone.


There’s so many things to do in the Caribbean – For great adventure ideas, check out our Caribbean Adventures & Activities page and “Get Out There and Have Some Fun!

PS> I don’t want to give anyone the impression that I’m risking my life every time I get in the ocean. I can actually swim a bit… I can tread water and I do an ugly version of the breast stroke or back stroke when I need to move around. Also, flippers on my feet help tremendously. This little story is more about pushing yourself “within reason”, in order to experience things that you would otherwise miss out on – Life’s too short!

ACT Staff

Top Five Caribbean Islands to Visit this Fall

Active Caribbean Travel

Looking to head south this fall? Here’s where we would go…

If you’re like me, you might not be able to wait until spring to feel the sand beneath your feet and snorkel in the clear, warm Caribbean sea. If you’re thinking of heading south for a warm weather vacation, here’s our thoughts on the best Caribbean destinations this October, November or December.

For this article, we first looked at the Caribbean islands that appear to be minimizing the spread of Covid-19 the best, then we evaluated each island’s current Covid related entry requirements for a good balance of safety and convenience. Finally, we took into consideration the historical weather patterns this time of year, prioritizing on the Caribbean islands with the least amount of rain.  It’s kind of difficult to rank order our top choices, so we provide rational for our top 4 Caribbean destinations, and let you decide what destination is best for you. We also listed a few other islands that just missed the cut, in case you need more options. Take a look at our findings below – We hope you enjoy our review!

Turks and Caicos

Turks & Caicos beaches from Active Caribbean Travel

There are a relatively low number of active Covid cases in Turks & Caicos – around 12 per 10K people.  It’s also encouraging to know that the local vaccination rate is approaching 3 out of 4 locals (having received 2 doses of Covid-19 vaccine).  It’s also reassuring to know that only fully vaccinated visitors can travel to the islands and that restaurants and bars are restricted to 50% normal capacity.

From a historical weather perspective, there’s a very low probability of rain (around 20%) on any given day this time of year.  Even if it does rain, it typically doesn’t rain more than around 3.4mm per month, so it’s not worth worrying about.

Turks and Caicos is open to tourists who are fully vaccinated against COVID-19. TCI Assured Travel Authorization is required before travelling. Approval to visit can be acquired on-line by completing a health screening questionnaire, and providing proof of a negative certified COVID-19 test, taken no more than 3 days before arrival, along with verifying travel insurance which covers COVID-19 related medical costs and expenses.

Once you’re on the islands, you are required to wear a mask in public places. Turks and Caicos establishments can be open no later than midnight, and there is a curfew in effect between the hours of 1am and 5am.

For more details and specifics of Covid related entry requirements and restrictions, please visit the official Turks & Caicos Entry Requirements page.

Turks & Caicos Watersports at Active Caribbean Travel

As for what to do once you’re there, here’s just a taste of what you can enjoy in Turks & Caicos.  The islands are surrounded by white, peach and sand beaches, with plenty of water-sports options like kayaking, SUP (paddleboarding), windsurfing, kiteboarding and even parasailing. Boat operators can also get you to some great fishing and snorkeling spots and of course the islands are an amazing place for scuba diving reefs and deep walls. Grand Turk has a number of historical sites of interest, while there are several amazing national parks and nature reserves on many of the other islands. Turks & Caicos also offer good golfing along with hiking and cycling trails. There’s caves to explore as well.  Enjoy!

For more information about fun and adventurous Caribbean destinations, check out our website, ActiveCaribbeanTravel

Aruba

Aruba Divi Divi tree from Active Caribbean Travel

There are a relatively low number of active Covid cases in Aruba – around 10 per 10K people.  It’s also encouraging to know that the number of cases on the island is on the decline and that the local vaccination rate is relatively high, with close to 3 out of 4 locals having received 2 doses of Covid-19 vaccine. For those of you from select European Union countries, you’ll be happy to know that Aruba’s entry requirements are less demanding for you, as long as you’re fully vaccinated.  Hopefully, Canada will also be added to that list before long.

From a historical weather perspective, there’s a somewhat low 50%-50% probability of rain on any given day this time of year, however even if it does rain, it typically doesn’t rain much more than 3mm per month, so it’s pretty low risk.

Aruba is currently open to travellers from the US, Canada, Europe and many other places. All visitors are required to follow the Aruba Embarkation/Disembarkation Card process.  This includes completing a Covid related on-line questionnaire, verifying you have Covid related Travel Insurance, along with providing proof of a negative result from a certified molecular Covid-19 test within 3 days of travelling to the island.  If you manage to show up on Aruba’s shores without a negative test result, you will be required to take a Covid test at the airport, followed by a short quarantine period while you wait for the test results.

Fully vaccinated travellers from a few European countries, such as the Netherlands, Germany, France, Italy, Sweden and Finland, are not required to show proof of a negative Covid-19 test.  For a full list of countries qualifying for this benefit, please check out the links below.

While in Aruba, all visitors (and locals) must wear a mask in any indoor public space such as retail shops, supermarkets, museums, casinos, etc. Masks are also recommended is public places where social distancing is not possible and where there are no physical barriers, such as plexiglass shields, to compensate for social distancing.

Aruba establishments can be open until midnight (1am for casinos), however dancing in restaurants and bars is currently prohibited.  Seating at restaurants is at a maximum of eight per table (excluding children under the age of 12). Public beaches and parking lots are “off limits” to visitors between 7 pm and 5 am.

For more details and specifics of Covid related entry requirements and restrictions, please visit the official Aruba Entry Requirements page and Aruba’s List of Countries Except from Covid-19 Testing page

Aruba's famous pink flamingo tree from Active Caribbean Travel

Once you’re in Aruba there’s plenty of things to do – here’s just a taste of what you can enjoy.  There’s over a dozen beaches, with soft white sand, all around the island, many with snorkeling and a variety of watersports facilities right on the beach.  Once you’ve had your fill of kayaking, windsurfing and kitesurfing, you can venture inland to explore unique tropical deserts and caves.  Get in a round of golf, or for the more adventurous scuba divers, you can experience a wild underwater world.  Of course, you can always enjoy time walking and shopping along the colourful streets of Oranjestad!


For information about hiking, snorkeling and other active vacations in the Caribbean, check out our ActiveCaribbeanTravel Adventure page.

Curaçao

Curacao's European vibe from Active Caribbean Travel

There are a relatively low number of active Covid cases in Curaçao – around 16 per 10K of the population.  It’s also encouraging to know that the number of cases is on the decline and that over half of the local population have received 2 doses of Covid-19 vaccine.  A minor inconvenience, but as a good precaution, most visitors will need to take a Covid Antigen test on your third day on the island.

From a historical weather perspective, there’s a very low probability of rain (around 30%) on any given day this time of year, and even if it does rain, it typically doesn’t rain more than about 3.6mm per month, so the odds of rain dampening your day is very low.

Curaçao is currently open to travellers from all over the world. While there are exceptions for a few countries such as China, Hong Kong, Taiwan, New Zealand, Hungary, and Poland, general requirements for most visitors are to complete the Curaçao Digital Immigration Card and Passenger Locator Card (PLC) online prior to arriving on the island. The process includes verifying a negative result from a certified COVID-19 PCR-test taken within 48 hours of your flight (or a negative result from an antigen test taken within 24 hours before your flight); along with providing proof of Covid-related medical insurance. Also note that a rapid-result Covid-19 Antigen test will be required on your 3rd day on the island, with the test being scheduled as part of the PLC process. For a full list of countries not requiring proof of a negative Covid test prior to arrival or an Antigen test once on the island, please check out the link below.

While on the island, visitors are asked to socially distance, practice frequent hand hygiene and wear a mask when 2 meters (6 feet) distance cannot be maintained between people.

For more details and specifics of Covid related entry requirements and restrictions, please visit the official Curaçao Entry Requirements page.

Hiking Curacao with Active Caribbean Travel

As for what to do at this Caribbean destination, here’s a short sampling… There are over two dozen beaches to relax on, several providing opportunities to enjoy Kayaking, SUP (paddleboarding) and windsurfing. Curaçao’s two National Parks showcase the island’s unique Caribbean desert landscape and picturesque coastal inlets, while a visit to one of the numerous plantations/landhouses offer a glimpse of the island’s past. Curaçao is also home to some of the southern Caribbean’s best snorkeling and diving. There are hiking and cycling trails, as well as caves to explore in Curacao. Let’s not forget there’s a couple of golf courses to enjoy as well. Of course, walking and shopping in Curaçao’s historic waterfront district provides you with a little European vibe.


For more fun and adventurous Caribbean vacation destination ideas, check out our ActiveCaribbeanTravel Islands page.

The British Virgin Islands

The British Virgin Islands with Active Caribbean Travel

There are a relatively low number of active Covid cases in the British Virgin Islands – around 14 per 10K people.  It’s encouraging to know that just over half of the local population has received 2 vaccination doses. It’s also convenient that entry requirements are somewhat less demanding for fully vaccinated travellers.

From a historical weather perspective, there’s a somewhat low 50%-50% probability of rain on any given day this time of year, however even if it does rain, it typically doesn’t rain more than around 4mm – 5mm per month, so not a big concern.

Fully vaccinated travellers must be prepared to show proof of vaccination, a negative PCR test result (taken within 5 days of travel), along with proof of Covid related Travel Insurance upon arriving in the British Virgin Islands (BVI).  Prior to travelling, fully vaccinated travellers must register for a rapid antigen test, which will be taken at the airport upon your arrival.

Unvaccinated or partially vaccinated visitors need to obtain travel authorization via the on-line BVI Gateway Portal prior to travelling to the BVI. In order to be approved, visitors must provide proof of a certified RT-PCR negative test result (taken 3-5 days prior to arrival), along with evidence of Covid related Travel Insurance.  All partially vaccinated and unvaccinated travellers will receive an RT-PCR test on arrival. I assume that there is a short quarantine period while waiting for your test results.

Sailing the British Virgin Islands with Active Caribbean Travel

All travellers are to adhere to COVID-19 protocols while travelling around the British Virgin Islands.  These include relevant physical distancing, wearing masks and sanitization measures.

For more details and specifics of Covid related entry requirements and restrictions, such as which port of entry you are allowed to use (dependent on vaccination status), please visit the official British Virgin Islands Tourism page, as well as the British Virgin Islands Entry Requirements page.

As for what to do on the islands, here’s just a taste of what you can enjoy once you get there. There’s plenty of white sandy beaches offering a number of swimming and watersports options. Perhaps the best kayaking and SUP (paddleboarding) in the BVIs can be found at Tortola, while kiteboarding and windsurfing might be best experienced on Virgin Gorda. Boat operators can get you fishing around the islands, and spectacular views can be found while hiking the BVI’s National Parks. For a journey back in time, there are museums and ruins of forts and sugar mills. Of course, there’s always plenty of sailing and rum to enjoy in the BVIs!

For more ideas for fun and adventurous activities in the Caribbean, check out our ActiveCaribbeanTravel Excursions page.

FYI – Montserrat, Anguilla and the Cayman Islands almost made our list, however a few conditions need to be improved before they’re included. I’m sure Anguilla will get their peaking Covid cases under control any day now. Once Montserrat increases their local Covid vaccination rate and removes the need for visitors to quarantine, it will be a lush green (although perhaps rainy) alternative. While the Cayman Islands have a relatively high Covid-19 vaccination rate, unfortunately they’re currently struggling with peaking numbers of Covid cases. They also have a quarantine period that makes visiting a bit inconvenient at the moment. All that said, I’m sure these islands will all be near the top of our Top 5-10 list for spring travel – So Stay Tuned!

Now, a couple of disclaimers… Please note that this article was written on October 10th, 2021. Covid-19 information can change pretty quickly, so we recommend you check Covid case counts on your island of choice, right before booking your trip. Also, please be aware that many local tourism-related businesses have been temporarily or permanently shut-down because of Covid, so again we advise that you connect with local tour operators prior to arriving on the island. This can help set expectations appropriately.

FYI – Some information for this article was derived from the following sources: graphics.reuters.com/world-coronavirus-tracker-and-maps; covidvax.live; weatherspark.Com; and weatherbase.com

Active Caribbean Travel

We hope you liked our assessment and it has motivated you to take a trip to the Caribbean!

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ACT Staff

The Best Hiking Trails of St. Kitts & Nevis

St. Kitts hiking and Nevis hiking at it's best.  Check out these trails...

St. Kitts & Nevis Hiking – Explore Nature while Enjoying Spectacular Views

The Federation of Saint Christopher and Nevis Islands, commonly referred to as “St. Kitts & Nevis” or “SKN”, is a two island nation in the Caribbean Lesser Antilles’ Leeward Islands.  SKN are only a few miles from its closest neighbours: Sint Eustatius to the north-west; Barbuda and Antigua to the East; and Montserrat to the south. Regular ferry service connects the islands of St. Kitts and Nevis, which are approximately 2 miles (3 km) apart.

The islands of St. Kitts & Nevis are actually the tops of a submerged volcanic mountain range, making it a great place to hike!  Combined, the islands have half a dozen mountainous peaks above 1,500 feet (500m), the tallest being Mount Liamuiga on St. Kitts, towering 3,792 feet (1,156 m) above sea level.  Covered with rolling green folds of volcanic peaks and lush valleys, more than a quarter of the islands are protected National Park lands. St. Kitts and Nevis offer a variety of easy relaxing nature walks as well as some very challenging hikes, offering something for everyone – If you know where to look.  Our favourites include…

The best St. Kitts hiking trails include:

St. Kitts hiking at it's best includes Mount Liamuiga

Mount Liamuiga (formerly Mount Misery) – No adventurous trip to St. Kitts is complete without hiking the island’s highest peak. You’ll need 4 to 6 hours for this 5 mile (8km) round trip hike up and down the volcano. The absolute vertical hiked on this trail is just over 2,380 feet (725m), which is a decent challenge for most.  This St. Kitts hike is what you think of when you imagine hiking a volcano on a Caribbean island – Trekking through a rain-forest with the trail getting progressively steeper along the way, then reaching the top and being able to peer down into an open crater. This is an enjoyable hike with a constantly varying environment to take-in, including seeing more exposed tree roots than you’ve probably ever seen before in one spot.  For a more detailed account of this hike, click on our Mount Liamuiga Trail page

Dos D’ane Pond / Verchilds Mountain Trail –  The second highest peak on St. Kitts offers a fairly challenging hike as well, with > 2000 feet (600m) vertical elevation gain, and great views of the island.

“Valley of Giants” Rain-forest Trail – A fairly easy 2 hour loop hike along a River in an amazing rain-forest Valley.  There’s also an optional ridge climb for the more adventurous – Enjoyable St. Kitts hiking for sure.

St. Kitts hiking at it's best...

Challengers Village – Bat Cave and Waterfall Trail – The main attractions of this hike are self explanatory 🙂 It takes about about 4 to 5 hours to complete this easy – intermediate level hike.

Southern Peninsula Trail – This unique St. Kitts hike takes place at the south end of the island, providing ‘dry scrub-brush’ terrain with access to empty beaches and spectacular ocean views.  A must-do experience for sure!

St. Kitts hiking at it's best includes the Southern Peninsula Trail

There’s also a couple of excellent hiking trails on the east side of St. Kitts, including the Phillips Rainforest Trail, the Christ Church Ghaut Loop and the Cayon Ghaut River Trail.

If you’re looking for a longer hike, the Old Military Trail crosses the Island from Romney Manor to Phillip’s Village.

For more information, including hiking guides and tour operators who will get you on the trail, check out our St. Kitts Hiking page

The Best Nevis Hiking Trails include:

Nevis Peak – The feature hike is to the top of the island’s highest peak.  The summit of the volcano is 3,200 feet (950m) above sea level. This is a fairly difficult / steep trail taking about 4-5 hours round trip. This iconic hike rewards you with breath-taking views of the islands, the surrounding Caribbean Sea as well as the island of Montserrat!

Nevis hiking at it's best includes Nevis Peak

There is a variety of Nevis hiking trails on the island as well.

There are some intermediate level hiking trails that will give you a decent work-out while rewarding you with great views.  They include the Golden Rock Nature Trail; the Devil’s Copper Trail; the Water Source / Waterfall Trail; and Jessup’s Rainforest Trail.

There’s also plenty of more relaxing nature trails on Nevis.  They include the Sulphur Springs Trail and Saddle Hill Trail.  Other Nevis hiking trails take you through rural villages, to Amerindian sites or plantation ruins.  You can bird-watch and you may even get a glimse of a Vervet or “green” monkey along the way!

For more details, as well as tour operators who will get you on the trail, check out our Nevis Hiking page

Now, get out there & have some fun!

ACT Staff

If you’re looking for other exciting activities to experience, take a look at our St. Kitts & Nevis Adventures blog

When you’re not hiking or snorkeling around St. Kitts & Nevis, there’s plenty of other things to do on the Sister Islands, including a Scenic Railway Tour and a visit to Brimstone Hill Fortress.  For more ideas for a fun and relaxing vacation, check out our St. Kitts & Nevis Attractions blog

For an overview of these beautiful islands, click on our St. Kitts & Nevis Vacations page