Caribbean Trip Report – Travel during the Covid-19 Pandemic

St. Kitts from the air. Our covid-19 trip report demonstrates that it can be safe to travel to the Caribbean!

Is it safe to vacation yet?

As covid-19 case counts continue to roller-coaster, you may be wondering if it’s safe to travel again. Well, here’s our personal account of travelling to the Caribbean the last two weeks of January 2022, pretty much in the middle of yet another huge spike of covid cases in our native Canada.

Like many of you, it’s been two long years since our last trip to the Caribbean. While our governments are advising against non-essential travel, my wife and I aren’t getting any younger and time may be running short for adventurous tropical vacations, so we decided to head out anyways. Besides, who says that a Caribbean vacation isn’t essential for our mental well-being 😊. To be clear, we are fully vaccinated (now with 3 shots) and we are not exactly throwing caution to the wind – We continued to take reasonable precautions, minimizing our exposure to crowds, while not letting it get in our way of having fun.

St. Kitts Scenic Railway. Our covid-19 trip report demonstrates that it can be safe to travel to the Caribbean!

We managed to book one of the last package deals with AC Vacations before they announced they were cancelling trips to the less frequented Caribbean Islands that we prefer. Although it just missed being one of my Recommended Islands to Visit in Winter 2022, we picked St. Kitts & Nevis as our destination of choice. We picked SKN because it has been on my (not so) short list of islands to visit for a number of years, and it was the best deal financially we could find.

Pre-travel activities were a little more involved (and expensive) than pre-covid days. Both AC vacations and the Government of St. Kitts required us to upload our proof of vaccination and time-sensitive RT-PCR test results prior to departure. Getting this done within 72 hours of our flight was a little stressful, however, it was really no big deal. We felt relieved once we received a letter from St. Kitts granting us permission to visit.

We arrived at a parking lot just outside Toronto Airport at 5:30 am on Sunday morning. Fortunately, we were picked up quickly by the shuttle bus and were alone on our brief drive to the terminal. The bus driver was separated from the passenger compartment by a plastic barrier.

It’s reassuring to know that everyone in the airport is (supposedly) fully vaccinated and most other travellers have also just passed a PCR test in the past couple of days. That said, we wore N-95 masks the entire ‘travel’ day, protecting both ourselves and others.

The terminal was not too busy and once we obtained our luggage tags from the AC check-in machine, we dropped off our luggage before breezing through security. We were at the gate in no time and eventually boarded the airplane. While social distancing was a challenge from time-to-time, airport personnel and other passengers all wore masks – so far, so good.

Rainforest hike in St. Kitts. Our covid-19 trip report demonstrates that it can be safe to travel to the Caribbean!

We were pleased to see that the airplane was less than half full, and once we were in the air, we moved to a row with nobody beside, behind, or in front of us. Cool! Again, airline staff and most passengers were good at keeping their masks on when appropriate.

Upon arrival in St. Kitts we walked across the tarmac to a special covid-19 facility (a giant tent outside of the terminal) built for initial screening of incoming passengers. Once authorities had established that we had been pre-approved to visit St. Kitts, we proceeded into the regular customs terminal. The Customs Officer processed our passports and verified our recent PCR test results. After picking up our luggage we passed through one final checkpoint before being allowed to leave the terminal. Once we showed our Vaccine Certificates, we were allowed to enter the beautiful island of St. Kitts!

Not being ones to stay still, we experienced a variety of transportation while we stayed on the island for a couple of weeks. All the taxis and tour buses we took had plastic barriers between the driver and the passenger compartments and some asked us to hand sanitize before entering their vehicles. The car rental agency had plastic barriers erected on their desks, and staff wore masks. Staff and passengers for ferries and water taxis, to get to/from Nevis, all wore masks and hand sanitizers were required before boarding their boats. We even took a scenic train tour, where they segregated cruise-ship passengers from folks staying on the island.

L&L Rum Bar in Nevis. Our covid-19 trip report demonstrates that it can be safe to travel to the Caribbean!


Our hotel was not very busy, so social distancing from other guests was never a problem, and the hotel & restaurant personnel wore masks most of the time. Staff and customers in grocery stores and other shops also wore masks.

I have to say that I was very impressed with the way the folks in St. Kitts and Nevis are handling the covid-19 situation – Very professional and responsible. Perhaps they should have made it into our list of Top 5 Islands to Visit in 2022 after all.

So far, our experience was comparable to our typical environment and routine at home, where we simply go to grocery stores, a gym with low traffic, and enjoy walks outdoors. Inside we wear masks, outside we don’t. Of course, wherever you go, whether at home or in the Caribbean, there is the usual small percentage of “special” folks who just can’t seem to keep their nose under their masks. Annoying, but not much we can do about it.


Honestly, the situation at restaurants and with local tour operators/guides was a little different for us. We were staying at Frigate Bay and were within walking distance of “the strip”, a string of 8 or 9 restaurant/beach bars, so that’s where we did most of our eating. While we didn’t visit them all, I can attest that the staff at two restaurants (Boozies and Patsy’s) diligently wore their masks. As for the staff at other restaurants, as well as almost all the patrons in all of the restaurants, the attitude towards social distancing and mask-wearing was pretty casual. That said, it is important to note that we’re talking about open-air restaurants where the refreshing Caribbean breeze was constantly flowing. Also, with so few tourists, the restaurants were fairly quiet, so it was usually easy to socially distance. The exception was when cruise ship passengers were bussed to the strip for the day, and on Friday nights when large groups of locals as well as (mostly American) college kids from the nearby medical schools came to party.

Restaurant in St. Kitts. Our covid-19 trip report demonstrates that it can be safe to travel to the Caribbean!

There were no covid-19 related impedances in terms of tours. When we were off on hikes or sailing/snorkeling tours, social distancing and mask-wearing were non-existent, however, we were outdoors with a single guide or a small group of people, so we consider these low risks activities.

Before we left the beautiful island of St. Kitts, we arranged for a (mask-wearing) local doctor to come to our hotel room to take a quick swab for our RT-PCR test before heading home. We had lab-confirmed negative test results later that afternoon via email. Easy-peasy!

When we entered the airport in St. Kitts to fly home, the AC representative confirmed that we had our latest negative PCR test results and had completed ArriveCAN before checking us in. The small terminal area was crowded, although everyone was wearing masks.

We also need to examine the Covid related costs associated with travel right now. For the two of us, we had to pay for PCR tests in Canada ($340) and St. Kitts ($300), and we purchased covid-19 medical/trip insurance ($490), which we ordinarily would not obtain. So, due to covid, we incurred extra expenses of $1,130 or almost 15% of our total trip budget – Not pretty, but you gotta do whatcha gotta do!

Unfortunately, arriving back in Toronto was an absolute shitshow – There is just no other word for it. Once we departed the airplane, we were held in a hallway, mingling with passengers from other flights for about 15 minutes or so. Eventually, we were released and went down to the Arrival / Customs area, where the scene was best described as turmoil. In many years of travel, I have encountered long lines in this area before, however I’ve never experienced anything like this. There was barely any CBSA presence so communication and supervision were desperately insufficient. The main line to the declaration machines snaked all around and eventually just spilled out into a mosh pit of people trying to exit the area to reach the Customs Officers. Thanks to direction from other passengers, we eventually figured out what we needed to do… Perhaps things were made worse by the fact AC didn’t have us complete a declaration card on the airplane – likely resulting in confusion and longer times at the machine. While everyone wore masks, there was absolutely no social distancing whatsoever, although we felt somewhat safe with our N-95 masks on!

After about an hour in the human blender, we finally made it to a Customs Officer. He did not ask a single question; he simply glanced at our passports, placed a big pink sticker on them and told us we could go. After picking up our suitcases, which were piled 3 high on the overflowing conveyer belt, we tried to exit customs, but thanks to those pink stickers, we were diverted into yet another line. Apparently, we had been “randomly selected for PCR testing”… and we weren’t alone. From the few seconds that we were at that intersection, it appeared as though about half of travellers were being diverted for testing. The technician performing my swab confirmed that it was an extremely busy day with thousands of people being tested. Now, I don’t mind being tested, 2 days after already testing negative, as long as I’m not paying for it (directly). That said, I sure would like to understand what they are trying to accomplish. Hopefully, they are compiling data to prove that PCR tests for returning citizens are not required, however I’m not holding my breath…

Restaurant in St. Kitts. Our covid-19 trip report demonstrates that it can be safe to travel to the Caribbean!

In conclusion, our experience showed us that our risk to covid-19 exposure may have been only slightly higher than our everyday life at home. This was a result of eating out every day and spending a little time out with locals enjoying what the islands have to offer. Without the incompetence we experienced at the hands of the GTAA and CBSA in Toronto, which was hopefully just an aberration and others won’t encounter, for us, travelling to the Caribbean amidst covid-19 is relatively low risk and well worth it!

Oh, we’ve received our latest ‘negative’ PCR test results, have been home now for a week and we are still A-OK.

Final thoughts… We enjoy getting out during the day and exploring – hiking in the rainforest and snorkeling in warm clear waters, etc… However, we cannot speak to indulging in nightlife and spending time socializing with strangers.

For other blogs from our trip to St. Kitts and Nevis that are way more fun and exciting than this serious trip report, check out the St. Kitts & Nevis section of our Excursions page, and follow us on facebook, Instagram and LinkedIn.

Snorkel Bonaire – Discover a Wondrous Underwater World

Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire.

Bonaire Snorkeling – See the Amazing Life that Lives Below the Waves…

Bonaire is a small island in the southern Caribbean’s Lesser Antilles, a mere 25 miles (80km) north of the Venezuelan coast. The island is a special municipality of the Netherlands. Safe from hurricanes, Bonaire has a truly amazing climate, relatively warm and dry for most of the year. Famous for it’s pink flamingos and renowned coral reefs, the island is a dream-come-true for adventurers looking for snorkeling, scuba diving and water sports.

Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire.

With it’s healthy coral reefs and rich marine life, Bonaire is one of the top 3 islands in the Caribbean for snorkeling! Bonaire and Klein Bonaire, a small island less than 1/2 mile (1km) from the main island’s western coast, are encircled by coral reefs providing an amazing biodiversity of oceanic life including colourful fish, coral, sponge and more. Bonaire snorkeling can be enjoyed right off the beach at a number of spots on Bonaire’s western shores and of course there are also several boat operators who can take you to plenty of other locations in Bonaire’s Marine Park and elsewhere around the island.

Slip into the warm Caribbean sea and visit shallow corals on the edge of steep underwater cliffs – Visibility is great as you can clearly see through more than fifty feet (15m) of Bonaire’s clear blue sea. There are plenty of unique and stunning underwater wonders to explore – An underwater world below the waves awaits you. Bonaire snorkeling is an adventure that you just can’t experience on land… If you know where to go – Here’s a few of our favourite spots:

Bonaire’s Best Snorkeling Sites off Klein Bonaire

Klein Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire.

There’s over a dozen Bonaire snorkeling sites off the shores of Klein Bonaire – Here’s a few samples:

  • Leonora’s Reef offers views of a large variety of corals and sponges / plumes, along with seahorses, fire worms and snails along with fish including groupers, damselfish, butterfly-fish, angelfish, snappers and trunk-fish. Great for beginners!
  • Carl’s Hill is beach accessible and with views starting in about 20 feet of water, it’s a great place to see a wide variety of marine life such as sponges, gorgonians and coral along with fish, including barracudas, bar jacks and schools of blue tang
  • Jerry’s Reef is a deep site that offers views of a large variety of sponges as well as corals, anemones and plumes along with turtles, rays and reef sharks as well as fish including parrotfish and puffers. A great location for beginners and underwater photography.
  • Munk’s Haven is a cool underwater plateau that starts around 30 feet deep and offers views of a large variety of corals and sponges, along with shrimp, turtles and fish including groupers, wrasse and many more
  • Sharon’s Serenity’s views start about 20 feet deep and provides experienced swimmers views of seaplumes, a large variety of coral along with hawksbill and green turtles along with fish including groupers, damselfish, doctorfish, parrotfish and barracuda.  A great location for underwater photography
Klein Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire.

My first experience snorkeling just off-shore from Klein Bonaire absolutely blew my mind! I have snorkeled in the Caribbean before, however I hadn’t seen anything like this before. After a short boat ride over to the south side of the Klein Bonaire, I stepped off the boat and stuck my face in the calm warm water and literally yelled through my snorkel – Holy S###… We were over a reef so full of life I didn’t know where to look first. Once I settled down, I saw a variety of coral along with colourful tubes and plumes, as well as amazing fish species that I had never seen before. The sand and coral bottom just disappeared over an underwater cliff, and as I was peering into the abyss, a green turtle swam out of the deep towards us. At the second spot we snorkeled at, near the east end of the island, the current was quite a bit stronger. We just drifted with a large school of fish – very invigorating!

For more information on snorkeling Klein Bonaire, including boat operators to get you over there, check out our Klein Bonaire Snorkeling page

Bonaire’s Best Snorkeling Sites North of Kralendijk

Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire's Washington-Slagbaai National Park


There are 4 designated places to experience Bonaire snorkeling off the islands’ north-west shores from within Washington-Slagbaai National Park. Bise Morto and Boka Slagbaai are both accessed from nearby beaches and offer the prospect of spotting rays, eels, as well as whales and the occasional shark.

There’s over a dozen Bonaire snorkeling spots on the west coast, south of the Park and north of Bonaire’s capital, Kralendijk. Here’s a few, just to whet your appetite for taking a look ‘below the surface’.

  • 1000 Steps is beach accessible and relatively shallow, offering views of turtles and rays along with a wide variety of fish including parrotfish, angelfish and doctorfish. Further offshore you can see a variety of corals and sponges along with durgeons, filefish and large night sergeants and angelfish
  • Kalli’s Reef starts around 30 feet deep and offers views of a variety of marine life including turtles and seahorse
  • Andrea / Pali Coco is fairly shallow and offers views of corals / anamones as well as seahorses and parrotfish. Great for beginners!
  • La Marchaca / Habitat is shore accessible! Snorkeling starts at 20 feet and features a ship-wreck in 50 feet of water
  • Front Porch / Eden Beach is accessible right off the beach! The fun starts in as little as 15 feet of water with views of a large variety of fish as well as a sunken upside tugboat further offshore. Great for beginners!
  • Something Special / Kralendijk Marina has a sandy bottom and is shore accessible! This is a great drift snorkel that starts around 20 feet deep and offers close to a hundred varieties of fish. Great for beginners!

For more information on snorkeling Bonaire’s western shores north of Kralendijk, including tour / boat operators to get you outfitted, click on our Bonaire Snorkeling – North of Kralendijk page

The Best Bonaire Snorkeling Sites South of Kralendijk

There’s a handful of places to snorkel Bonaire’s West Coast, just south of Kralendijk. Eighteen Palms is accessible right off the beach and at 30 feet deep the views often include sting-rays and eagle-rays. A little further south at North Belnem, you should be able to swim with schools of blue tang – Great fun for beginners!

Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire.

Another half dozen snorkeling spots are just south of the Slave Huts, almost all of them beach accessible. Here’s a small taste…

  • Tori’s Reef is shore accessible! Snorkeling starts around 20 feet deep and offers views of coral, a large variety of fish as well as eels
  • Pink Beach is relatively shallow and is also beach accessible! Experienced swimmers can view rays as well as bone-fish
  • Margate Bay is beach accessible and has a limestone and sand bottom. Snorkeling starts around 25 feet deep and offers views of a variety of corals as well as turtles and rays along with fish including snapper (black margate), doctorfish, parrotfish, angelfish, trumpet-fish, grunt, butterfly-fish and barracuda
  • Sweet Dreams is a fairly remote and quiet spot offering experienced swimmers views of corals, sea fans and anemones as well as turtles and rays along with fish including doctorfish, parrotfish, sergeant majors and barracuda

There’s also a couple of spots for strong swimmers to snorkel on the island’s west coast in the Mangroves of Lac Bay. The reward for venturing in these rougher waters include seeing great coral as well as some large fish.

For more information on snorkeling Bonaire’s western shores south of Kralendijk, including boat / tour operators to get you out there, click on our Bonaire Snorkeling – South of Kralendijk page

For those of you who want to go deeper and stay under water longer, but don’t have scuba diving experience, Snooba (Air Hose Snorkeling) is also available on the island. For more information regarding Tours and Boat Operators to help you snorkel and snooba, check out our Bonaire Snorkeling page

Get out there and have some fun!

Bonaire Snorkeling is one of the Caribbean's best and top of the list of things to do in Bonaire.

ACT Staff

If you’re planning a visit to the island and you’re looking for other exciting activities to experience both on land and in/on the water, take a look at our Bonaire Adventures page

If you’re looking to explore the island at a more relaxing pace, check out our recommended Bonaire Attractions

For an overview of the beautiful island of Bonaire, click on our Bonaire Vacations page

Jamaica Hiking in Mountainous Cockpit Country

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail

A Steady Trail Through the Rolling Hills – Hiking Jamaica’s Cockpit Country

The third largest island in the Caribbean after Cuba and Hispaniola, Jamaica is roughly 3 times the size of Long Island (NY, USA). While Jamaica is probably best known for it’s reggae music, Rasta culture, white sand beach resorts and rum… I think of the Caribbean island’s wild and mountainous areas and know that Jamaica hiking has so much potential.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail


I had heard about a lesser known/visited region on the island called Cockpit Country, that was supposed to have a few hiking trails worth checking out. I understand that the large area, of approximately 500 square miles (1,300 sq km), is wrinkled and dimpled with hundreds of limestone hills and karst caves – It is probably the wildest area left on Jamaica. I thought to myself, this sounds good – Let’s do it!

We knew we would need a local guide for this one and the Southern Trelawny Environmental Agency, with it’s Cockpit Country Adventure Tours was able to help us get the most out of our Jamaica Hiking experience.

We left our Montego Bay hotel before 7am, taking a local taxi through the Jamaican countryside to the Clark’s Town Police Station to meet our host and guides. After exchanging greetings followed by a short drive to the edge of town, we were off…

With our guide leading the way, we headed into the wilderness – 10 miles (16km) through the rugged Cockpit Country to a town on the other side called Albert Town. After a few minutes on the trail, we noticed that a dog, had joined us from somewhere on the outskirts of town and was happily following us. Well, that’s alright with me.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail


We got on the trail just before 8am, so the air was relatively cool and the grass was still covered with the morning’s dew. I was a bit worried when my mesh shoes quickly became soaked, although it wasn’t long before it warmed up and the ground became increasingly hot and dry. This was great as it allowed my feet to dry fairly quickly. As the day progressed, the air temperature settled somewhere in the comfortable mid-high 70s (mid 20s celsius). Thanks to the mostly shaded trail, it never got too-too hot the entire hike – A nice change from previous Caribbean trails we’ve hiked under the heat of a scorching sun!

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail


We were walking on a trail known as the Burnt Hill Nature trail, which is actually an abandoned road from the 1950s – built by Canada we were told. Well the Engineers did an amazing job cutting a road through the mountainous terrain – The trail always seemed fairly level, albeit with slight inclines and descents. This was not consistent with my Trail App’s reported elevation changes of over 6,600 feet (2,000m) over the length of the trail. We never noticed that much up-and-down.

The road was built into the sides of the mountains, so the track took several twists and turns as it snaked it’s way through Cockpit Country. Most of the time there were clear dual paths to walk on, although from the tall grass growing on the sides and between the tracks, you can tell that this road hasn’t seen regular car traffic in years. That said, at one point, we did come across several locals loading a truck high, with long skinny trees that apparently are used as poles for growing Yams.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail

Well, after about an hour or so, the dog was still with us, so we thought we should give her a name. She had a sparkle in her eye and was always smiling, well ok – panting with her tongue hanging out, so I decided to call her Sparky. Like the rest of us, she seemed to be enjoying the exercise. I wonder if she noticed the fluttering orange moths that also accompanied us on our walk…

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail

Our knowledgeable guide casually dispensed interesting commentary, telling us about the history of the area as well as providing information on some of the local plants we encountered. I’m always fascinated by the many medicinal properties and beauty that nature provides.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail

He displayed a giant snail, showed us a plant that helps with stomach problems, and informed us that the fruit from an inviting looking orange tree we encountered, was actually extremely bitter. We also encountered a bizarre spider web on a bush on the side of the trail – It seemed to have tightly knitted ‘mini webs’ built within the larger web – We had never seen anything like that before. Personally, I was enthralled with giant leaves that fall to the ground when they die – They curl-up into bowling-ball sized balls, that covered areas of the canopy floor – So cool! We also learned that common birds in the area included Flycatchers, Thrushes, Orioles and Cuckoos.

We were told about how the region got it’s name from early Spanish explorers. The story goes, that after their officers, comfortably positioned on the high ground of course, watched a battle wage below them in a gully, remarked that the spectacle reminded them of watching cock fights, in ‘the pit’, back in Spain – Hence the name ‘Cockpit Country’.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail


As the hike progressed, Sparky the dog was panting heavily and we observed her stopping occasionally for a drink from the Bromeliad plants that periodically lined the side of the trail. This smart dog knew that rainfall gets trapped on the large leaves near the base of the plant. I made a mental note in case we were lost in the jungle some day. We also noticed a large number of Turkey Vultures off in the distance, circling in the sky – While they may have been watching us, I wasn’t worried… 🙂

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail

While the trail doesn’t provide any great Caribbean Sea scenery or any birds-eye views of the island as a whole, the remote wilderness of the area, with it’s numerous peaks and valleys, supplied us special sights of it’s own. Great Jamaica hiking for sure! One of the highlights was peering across and down into a valley known as Barbecue Bottom. Even though we were a little late to witness the morning mist in the gorge, the view was still quite breathtaking. In Jamaica, flat areas of land are called “barbecues”, because they provide a level area for coffee beans and other crops to be laid out on screens for drying in the sun.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail


Once we were deep in the jungle, we kept hearing loud screeching sounds from above – It was as if we were disturbing the local inhabitants and they were letting us know that we were intruding! Our helpful guide informed us that we were hearing from one of their local parrots. Now, I’ve hiked a number of Caribbean islands and am always trying to catch a glimpse of the colourful birds, but they have always eluded me. Well, today was our lucky day. A little further on, our guide pointed out a fairly large gathering of the small green ‘Black Billed’ parrots in a tree and after they took to the air, they flew overhead, giving us a clear view to spot them, which we did. What a wonderful experience!

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail

Another highlight of the hike was walking down a particularly dry section of the trail, cut into the side of the mountain. We came across an area of fallen rock – This section of the road was in total daylight, exposing rich red-orange colours of the mountain, somewhat similar to what you would see in the deserts of Arizona or Utah.

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail
Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail



After stopping at this picturesque location for a snack, we continued the trek through the stunning beauty of this wild region of Jamaica. It was clear that my hiking partner was looking for a workout, either that or she was anxious to get back to the resort – Either way, she had set a fairly fast pace from the on-set. Even so, Sparky took the lead at this point and pulled us along even faster, so that we completed the last third of the trail in about an hour or so.



Our hike ended when we suddenly popped out of the jungle into a small cluster of houses and fields. It had taken us just over three and a half hours to walk through Cockpit Country from Clark’s Town to Albert Town on that deceptively flat and wide trail. We got a ride back to Clark’s Town before heading back to the coastal town of Montego Bay and our hotel, just in time for lunch! What a great way to spend the morning!

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail
Sparky made it to the other side with us!

This Jamaica hike through Cockpit Country was “as advertised”… A luscious green wilderness area, that most tourists wouldn’t believe exists. We were accompanied by singing birds, drifting orange moths, consistent patches of warm sun, and even a local dog who kept us company! Oh yah – We saw a Caribbean green parrot too… What a fun and enjoyable hike!

For the complete Hiking Trail Report as well as much more information on hiking in Jamaica, please reference the following links (to pages on our website):

Jamaica Hiking - Explore Jamaica's Cockpit Country on the Burnt Hill Nature Trail


We really enjoyed hiking with guides from the Southern Trelawny Environmental Agency (STEA). The non-profit’s mission is to promote development in Trelawny by implementing environmental conservation and economic opportunity projects. STEA was formed over 20 years ago to address environmental problems, facilitate environmentally friendly economic and community development activities and to promote sustainable use of the natural resources of Cockpit Country. Personally, I respect and appreciate everything they do for the community and one of Jamaica’s remaining wild areas.

For more information about STEA, including planning your own Jamaica Cockpit Country adventure (they also offer Birding and Caving Excursions), you can contact the good folks at STEA / Cockpit Country Adventure Tours by visiting their website or facebook page (just click on a link below):

For an overview of the “land of wood and water”, take a look at our Jamaica Vacations page

If you’re looking for more active things to do while vacationing on the island, check out our Jamaica Adventures blog for more great ideas!

For great Tourist Attractions on the island, check out our Things to Do in Jamaica blog

ACT Staff

Our Top 6 Caribbean Destinations – March 2022

The Best Caribbean Destinations March 2022 - St. Kitts & Nevis Timothy Hill

Now’s the time for a great winter escape – Here’s our top picks…

As cold weather drags on in many parts of the world, a Caribbean vacation might be just what the doctor ordered for curing the winter blues. Just imagine the sand beneath your feet and a cold rum beverage in your hand.  Better yet, how about slipping into the warm clear Caribbean Sea for some snorkelling or perhaps getting on the trail in a lush green rainforest. Of course, a game of golf or a day fishing would also be great right about now!  If you’re looking to enjoy a warm-weather vacation in the near future, here are our thoughts on the best Caribbean destinations to visit in the next couple of months.

The good news is that it finally appears that Covid-19 is on the decline (I hope I didn’t just jinx it). Regardless, based on readily available data, it might be safer to spend time on certain Caribbean islands than it is to ‘go out’ in most American, Canadian, UK or European towns or cities. For this article, we looked at the Caribbean Islands that appear to have the fewest number of covid cases (per capita) combined with above-average vaccination rates.  We also considered each island’s current covid related entry requirements to ensure a good balance of safety and convenience.

Our top three destinations listed below are really too close to rank/order, and similarly comparing the last two on our list resulted in a tie. You’ll find some of our top picks, Antigua & Barbuda, St. Kitts & Nevis and Grenada only allow fully vaccinated tourists to visit, while other islands we’re recommending, Jamaica and Saint Lucia are allowing unvaccinated tourists to now visit without quarantine requirements. The British Virgin Islands also made our list with a slightly more complicated set of rules and requirements than the others. All of our recommended destinations still require a negative covid test result prior to travelling to the island.

We hope you enjoy our assessments below, which also include a few ideas for fun and exciting things to do on each island.  We’re hoping that will help you decide which Caribbean Island destination works best for you.

Antigua & Barbuda

Best Caribbean Destinations March 2022 Includes Antigua & Barbuda - Antigua Freeman's Bay

With one of the lowest covid case counts and highest vaccination rates in the Caribbean, the beautiful islands of Antigua & Barbuda are one of our highest recommended destinations.

Active Caribbean Travel Hike's Antigua's Monk's Hill to Fort George


Adults 18 and over must be fully vaccinated to visit Antigua & Barbuda. A negative RT PCR test result must be obtained within four days of travelling to the islands. Rapid Antigen tests will also be accepted, however these visitors may be required to take an RT PCR test upon arrival (at their own expense). Upon arrival, travellers will need to complete a health declaration form and undergo a brief health screening. If everything checks out ok, you’re good to go!

Once on the islands, you must stay in an official Antigua & Barbuda BioSafe/Certified accommodation, and you’ll need to wear a mask in public places while adhering to social distance protocols. For more details and specifics of covid related entry requirements and restrictions, please visit the official Antigua & Barbuda’s Travel Advisory webpage.

Active Caribbean Travel visits Antigua's Stingray City - Come swim with the Stingrays!

Now comes the fun part – What to do once you’re there… The islands are famous for their excellent cuisine and amazing white (along with a few pink) sandy beaches – Apparently, there’s a different beach for each day of the year in Antigua & Barbuda. For spectacular views, Shirley Heights is a must-see, as is Nelson’s Dockyard – A UNESCO World Heritage Site. Unique adventurous activities can be found at Antigua’s Stingray City as well as in Barbuda’s caves. Antigua and Barbuda are home to wonderful mangroves and coral reefs, making the islands ideal for kayaking, snorkeling and scuba diving. Of course, there are plenty of sailing and boating excursions available for a true Antigua & Barbuda experience. You’ll also be pleasantly surprised to know that Antigua offers some pretty amazing hiking trails and golf as well!

For more ideas and details for things to do in Antigua and Barbuda, including contact info for local tour operators who can help you make the most of your vacation, check out our Antigua & Barbuda Vacation Ideas webpage.

For our personal reviews of some fun and adventurous activities in Antigua & Barbuda, check out our Excursions/Blog Posts page.

Jamaica

Active Caribbean Travel explores Jamaica's YS Falls

Few covid cases are being reported right now in Jamaica and although the island’s overall vaccination rate appears low, people working in the tourism industry are mostly vaccinated and following strict protocols to keep everyone safe. For these and financial (great package deal) reasons, this is where we’re heading to this month!

Active Caribbean Travel explores Jamaica's Cockpit Country - Hike the Burnt Hill Nature Trail


Regardless of your vaccination status, Jamaica is welcoming all travellers, as long as you have a negative Antigen or PCR test result conducted within 3 days of travel (applies to everyone 12 and over). For faster processing on arrival, visitors are encouraged to submit their Immigration/Customs C5 card online prior to departing. If the card is not submitted online, travellers may complete the paper form while on the plane. Once on the islands, visitors must observe all applicable protocols, including the wearing of a mask and maintaining social distance in public spaces. For more details and specifics of covid related entry requirements and restrictions, please visit the official Jamaica Cares webpage.

The Best Caribbean Destinations March 2022 - Jamaica Golf


As for what to do once you’re on the island, you’re in for a treat! Historically known as the “land of wood and water”, Jamaica is probably best known for its Reggae music & culture, white sand beaches, as well as its amazing rum and coffee. That said, a Jamaican vacation offers one of the best opportunities to enjoy waterfalls, river rafting and golf in a tropical setting. The island is rich with a beautiful and diverse landscape that includes the iconic Blue Mountain range, home to Blue and John Crow Mountains National Park, a UNESCO World Heritage Site, great for hiking and coffee excursions. Jamaica offers good snorkelling and fishing too, while inland adventures include some serious MTB and caving excursions.

For more ideas and details for things to do in Jamaica, including contact info for local tour operators who can help you make the most of your stay, check out our Jamaica Vacation Ideas page.

For our personal reviews of some fun and adventurous activities in Jamaica, check out our Excursions/Blog Posts page (just scroll down to the Jamaica section).

St. Kitts & Nevis

The Best Caribbean Destinations March 2022 - St. Kitts & Nevis Mount Liamuiga and Belmont Estate

With one of the lowest covid case counts and highest vaccination rates in the Caribbean, the “Sister Islands” of St. Kitts and Nevis (SKN) is also one of our top recommendations.

Active Caribbean Travel Favourite UNESCO sites in the Caribbean - Brimstone Fortress in St. Kitts

All visitors must be fully vaccinated (applies to everyone 18 and over) to visit St. Kitts and Nevis. Travelers must submit an RT-PCR or NAAT negative test result, taken within 3 days of your arrival, along with an Immigration/Customs form along with supporting documentation online, no later than 24 hours prior to travel.

Once on the islands, you must stay in an official SKN Certified accommodation and you’ll need to wear a mask, practice proper hand sanitizing, as well as physical distancing. For more details and specifics of covid related entry requirements and restrictions, please visit the official St. Kitts & Nevis St. Kitts & Nevis Travel Requirements page.

The Best Caribbean Destinations March 2022 - St. Kitts Central Forest Reserve

Having just returned from two weeks of bliss in St. Kitts & Nevis, I would suggest visiting the formidable Brimstone Fortress as well as nearby Romney Manor and the ruins of Wingfield Estate.  While you’re in the area, a hike up Mount Liamuiga, one of the Caribbean’s tallest volcanos is a must-do for avid hikers. Nevis Peak also offers an incredibly unique hike, while other less strenuous hikes are also available on the islands. For some, the best way to explore St. Kitts is by taking their unique Scenic Railway tour around the island. You may also be pleasantly surprised at the snorkeling around St. Kitts as well as the rum on Nevis.

For a covid-oriented review of our recent trip to SKN, take a look at our It’s Safe to Travel to the Caribbean blog post.

For more ideas and details for things to do in the Sister Islands, including contact info for local tour operators who can help you make the most of your vacation, check out our St. Kitts & Nevis Vacation Ideas page.

For our personal reviews of some fun and adventurous activities in St. Kitts & Nevis, check out our Excursions/Blog Posts page (just scroll down to the St. Kitts & Nevis section).

Saint Lucia

Although the island’s overall vaccination rate is fairly low, covid case counts are on the decline and nearing their all-time low in Saint Lucia, so it’s a good time to visit.

Prior to departing for Saint Lucia, all adult travelers will need to obtain Travel Authorization, providing proof of a negative PCR test taken within 5 days of travel (applies to everyone 5 and over). Once on the island, visitors must adhere to all covid protocols, including those related to wearing face masks in public, social distancing and observing high standards of hand hygiene. For more details and specifics of covid related entry requirements and restrictions, please visit the official Saint Lucia – Safe Harbour webpage.


As for what to do once you’re there, Saint Lucia offers vacationers a wide variety of relaxing and adventurous activities ranging from sampling, and making your own, chocolate to hiking one of the iconic Pitons, a UNESCO World Heritage Site. The lone distillery on the island may be a pleasant surprise to some, as it is home to some of the Caribbean’s best rums. Perhaps the mountainous green island is famous for its beautiful gardens, waterfalls and hot springs. That said, Saint Lucia is also a great adventure destination for snorkeling/diving, fishing, water sports and golf.

For a more detailed view of things to do in Saint Lucia, including contact info for local tour operators who can help you get the most out of your stay, check out our Saint Lucia Vacation Ideas page.

For our personal reviews of some fun and adventurous activities in Saint Lucia, check out our Excursions/Blog Posts page (just scroll down to the Saint Lucia section).

British Virgin Islands

Best Caribbean Destinations March 2022 - British Virgin Islands

With one of the highest vaccination rates in the Caribbean combined with declining covid case counts, the BVIs deserve a spot on our “top 5 Caribbean Islands to visit” list. While it’s convenient that entry requirements are somewhat less demanding for fully vaccinated tourists, overall guidelines and requirements are a bit confusing, so I hope I get this right.

Best Caribbean Destinations March 2022 - British Virgin Islands Sailing

Fully vaccinated travellers must show proof of vaccination, a negative PCR or Rapid Antigen test result (taken within 5 days of travel), along with proof of covid related Travel Insurance upon arriving in the British Virgin Islands (BVI).  That said, if (Antigen?) test results are older than 48 hours, visitors may be asked to retest (Rapid Antigen) upon entry. Unvaccinated or partially vaccinated visitors need to obtain travel authorization online via the BVI Gateway Portal prior to departing for the BVIs. To be approved, visitors must provide proof of a certified RT-PCR negative test result (taken 3-5 days prior to arrival), along with evidence of Covid related Travel Insurance.  Partially vaccinated and unvaccinated travellers will need to quarantine for 4 and 7 days respectively upon arrival, and will be allowed to roam the islands after receiving a negative RT-PCR test result at the end of the quarantine period.

All visitors are to adhere to COVID-19 protocols while travelling around the British Virgin Islands.  These include relevant physical distancing, wearing masks and sanitization measures.

For more details and specifics of Covid related entry requirements and restrictions, such as which port of entry you are allowed to use (dependent on vaccination status), please visit the official British Virgin Islands Entry Requirements webpage, as well as the British Virgin Islands Travel Protocols webpage.

Now for the fun part – For a taste of what you can enjoy once you get there, consider this… There are plenty of white sandy beaches offering a number of swimming and watersports options. Perhaps the best kayaking and SUP (paddleboarding) in the BVIs can be found at Tortola, while kiteboarding and windsurfing might be best experienced on Virgin Gorda. Boat operators can get you fishing around the islands, and spectacular views can be found while hiking the BVI’s National Parks. For a journey back in time, visit the islands’ museums and ruins of forts and sugar mills. Of course, there’s always plenty of sailing and rum to enjoy in the BVIs!


Grenada

Best Caribbean Destinations March 2022 - Grenada Spice Island

Covid case counts, which are much lower than other Caribbean Islands, are on the decline again in Grenada. Vaccination rates on the islands are on the rise, surpassing the levels of a couple of islands on this list above.

Best Caribbean Destinations March 2022 - Grenada Hiking Grand Etang National Park

Adults 18 and over must be fully vaccinated to visit Grenada. A negative PCR test result must be obtained within 3 days of travelling to the islands. Alternatively, a negative Rapid Antigen test result must be obtained within 1 day of visiting Grenada. For faster processing on arrival, visitors are encouraged to submit their Travel Health Declaration form online prior to departing. If the form is not submitted online, you may complete the paper version while on the plane. Travellers will undergo health screening on arrival and once everything checks out ok, you’re good to go! Once you’re on the islands, visitors must wear a face mask (that covers his/her mouth, nose, and chin) in public places

Best Caribbean Destinations March 2022 - Grenada Diving Wrecks

As for what to do once you’re in Grenada, Carriacou, and Petite Martinique… The Spice Islands may be one of the Caribbean’s ‘best-kept secrets’, offering unspoiled natural beauty and a wide variety of attractions and activities sure to please everyone. The tropical paradise has dozens of uncrowded beaches and several accessible waterfalls and sulfur/hot springs. Grenada is home to Grand Etang National Park, a wilderness attraction complete with a crater lake. While equally a ‘hiker’s paradise’ and a ‘diver’s wonderland’, a vacation on the tri-island nation is a great destination for travelers seeking action on both land and sea. The islands also offer plenty of opportunities for snorkeling, water sports, and more.

For more detailed ideas for things to do in Grenada, Carriacou, and Petite Martinique, including contact info for local tour operators who can help you get the most out of your stay, check out our Grenada Vacation Ideas page.


Now, for our disclaimer… Please note that this article was written on March 3th, 2022. Covid-19 information can change pretty quickly, so we recommend you check covid case counts on your island of choice, right before booking your trip.

FYI (Full Disclosure): We are not being compensated in any way by the islands listed above. These islands were chosen as our top destinations based on the criteria outlined. Some information for this article was derived from the following sources: worldometers.com; and covidvax.live

We hope you liked our assessment and it has motivated you to enjoy some quality time in the Caribbean!

For more articles/blogs like this, join our newsletter, and feel free to ‘like’ and ‘follow’ our facebook page – Thanks!

ACT Staff

An Enjoyable Outing to Jamaica’s Blue Hole & Mineral Spring

Plunge into a Mineral Water Filled Subterranean Cavern

I always enjoy vacationing in Jamaica, especially when we get off the resort to really appreciate the natural beauty the island has to offer.  Jamaica’s descriptive moniker has been “the land of wood and water” for many years, and for good reason. The island has countless awesome rivers, waterfalls, natural wading pools and incredible swimming holes that I can barely keep track.  There’s the Blue Lagoon of Brooke Shields fame out by Port Antonio, the Cool Blue Hole and the Cascade (Thatch River) Blue Hole located near Ocho Rios, and several others scattered across the island. As this was our first visit to Negril, we wanted to check out the nearby ‘Blue Hole Mineral Spring‘, situated close to Jamaica’s southwest coast. We heard that the property consists of a nice hotel along with some other buildings and a pool. Of course, the feature attraction is a 25-30 foot gaping hole in the rocky limestone ground.  Just over 20 feet down, the karst cave is filled with inviting light blue water.  Similar to Negril’s most famous attraction Rick’s Café, the thing to do at the Blue Hole is to jump from the surface down into the water below – Well (pun intended), that sounds like fun!

Negril Jamaica Blue Hole & Mineral Spring. The Blue Hole features a mineral-water filled cavern for cliff jumping. There's also a pool, hotel + field of marijuana

So, we contacted a local tour operator who had been recommended to us to help us experience the place for ourselves. Andre Miller and a colleague picked us up from our Bloody Bay beach hotel and we were off…  It’s an enjoyable 40-minute drive, starting down the main road parallel to 7-mile beach then heading inland on the outskirts of Negril before journeying towards the south coast on secondary roads. The second half of the drive is fairly slow, due to the narrow pot-hole filled tracks, but we were in no hurry. We enjoyed taking in the sights of the Westmoreland countryside. It was interesting to see colourful houses scattered throughout the lush green jungle – Big houses on the hilltops and smaller houses in various stages of construction built closer to the road.

Negril Jamaica Blue Hole & Mineral Spring. The Blue Hole features a mineral-water filled cavern for cliff jumping. There's also a pool, hotel + field of marijuana


Ultimately, we arrived at a modest-looking little dirt parking lot. But don’t let that fool you – It’s much more impressive once you wade on in…  The Blue Hole Mineral Spring has a nice relaxing rural vibe to it, inviting one to explore at leisure.  I loved the thatched-roof gazebos with modern tiled floors. There’s a colourfully painted bar, and a similar style building offering shade right next to the modern swimming pool. Backing into wild greenery, there’s also a multi-floor building with a partly enclosed party (or dining) area. The whole place has an easy-going feel to it, inviting you to kick back and chill for a while…

Negril Jamaica Blue Hole & Mineral Spring. Mineral-water filled swimming pool


We got there early in the day, so it was nice and quiet. It was just the two of us, a couple of other tourists along with a handful of locals I assume were staff, taxi drivers, and others just hanging around. After a quick glance into the hole, we continued exploring – Venturing up some stairs to a decent-sized, vibrant-colour painted hotel.  We went up the exterior stairwell straight to the rooftop, where we savoured spectacular views of the natural green beauty surrounding the place, brightly accented by the brilliant blues of the Caribbean Sea and endless sky.  It was warm and sunny with a refreshing breeze – We could have stayed there forever… Except that I had an exciting jump on my mind.

Spectacular views from Negril, Jamaica's Blue Hole & Mineral Spring. The Blue Hole features a mineral-water filled cavern for cliff jumping. There's also a pool, hotel + field of marijuana
Negril Jamaica Blue Hole & Mineral Spring. The Blue Hole features a mineral-water filled cavern for cliff jumping.

Back down at the main area of the property, I took a better look at the namesake attraction.  There’s a railing along one side of the blue hole and mineral spring, and some trees and stone walls bordering 2 other sides. An unobstructed end provides access to the hole via a small jumping platform and a sturdy metal ladder that disappears down into the cavern. Peering below into the sun-deprived cave, it’s fascinating to see the milky pastel blue water below. A staff member named Getty (spelling?) came over for a chat.  Part lifeguard, part showman, and part tour guide, he’s here to help folks enjoy the natural attraction to the fullest. Getty assured me that the water, fed from a fresh underground spring, is over 35 feet deep – no problem man (as they say in Jamaica) 😊. While we were chatting, a local leaped off the railing into the hole, showing me there was nothing to it.

OK, I figured the best way to do this is to stop thinking about it, so I held my breath and stepped off the ledge. Honestly, it was an exhilarating and frightful drop that didn’t last much more than a second before I plunged deep into the water, where it seemed to take forever for me to bob back up to the surface. What a rush! A wild sensation for anyone who doesn’t normally jump off cliffs.

While my eyes were adjusting to the relative darkness, I swam towards a rock protruding from the side of the cave. I was thinking that the water temperature was comfortable enough when I noticed that there were little fish swimming all around me in the mineral-rich water – I didn’t expect that. I grabbed a seat on a rock ledge and took a look around. The cavern is a much bigger down at water level than it is up at the surface.

Getty showed us a place to find some grey powdery earth from between the rocks, and how to mix it with water to make a nice mineral-rich clay/pomace for our arms, shoulders, neck and back.

Such a unique experience hanging out in a mineral-water filled subterranean cavern – A place where all your problems can melt away.

After a relaxing swim and skin scrub/treatment, we eventually climbed the ladder to join the world once again.



As I reached the top of the ladder I noticed Getty way above me in a tree. Once he got our attention, he jumped – that must have added another 5-10 feet to the drop… Our entertainment at the hole over, I grabbed a cold red stripe from the bar and waded into the swimming pool. WoW – was it ever warm! I was told that the pool is also filled with natural mineral-rich water, having just been pumped in from the spring the day before.  The warm water is so soothing… Sitting on the built-in bench that rings the pool’s edge, I soaked up the minerals, sunshine and reggae beats coming from the bar. I’m not sure there’s a better way to spend the day.

Oh… there’s more at the Blue Hole Mineral Spring than meets the eye… If you’re interested in marijuana, ask one of the staff to show you around their “field of dreams” (my term not theirs), and they’ll be happy to oblige.  They grow some of the best bud in Jamaica if not the world, right here in these fields, and they have the awards to prove it.

Well… After hanging out for a while, we decided to head back to so-called civilization. All in all, a great day off the beaten path – A day that awoke my senses!


For an overview of the land of wood and water, take a look at our Jamaica Vacations page

For other great Tourist Attractions on the island, check out our Things to Do in Jamaica blog

If you’re looking for more active things to do while vacationing on the island, click on our Jamaica Adventures blog for some other great ideas!

ACT Staff

Amazing views from Negril Jamaica's Blue Hole & Mineral Spring. The Blue Hole features a mineral-water filled cavern for cliff jumping. There's also a pool, hotel + field of marijuana